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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Hatha Yoga
DTSTART;TZID=America/Toronto:20210421T173000
DTEND;TZID=America/Toronto:20210421T183000
LOCATION:Yoga Kāla Virtual Studio
DESCRIPTION: This class offers a variety of asanas, or postures, to explore range of motion, balance, strength, flexibility and mindful breathing. This practice cultivates mind-body connection and a focus on presence in the moment. Each class will be different and offer a variety of options so that this practice is truly your own. Yoga blocks (or sturdy books) and a yoga strap (or tie or scarf) can be great tools to make the practice more accessible!  This is great for just about anyone who wants to move in a more mindful way.
STATUS:CONFIRMED
SEQUENCE:0
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