20 jul - 26 jul 2020   
Monday 20 July
12:00
Hanne
Time
12:00 - 12:45
Teacher
Hanne
Location
Killarney Sports and Leisure Centre
Room
Multi-purpose Room

Gentle yoga is for complete beginners and anyone who appreciates a slow, mindful class. If you feel tired, stiff, or stressed, this is a good place to start. Our goal is to cultivate ease in the body and breath, in order to calm the mind. The class includes:

Breathing Exercises
Beginner Yoga Postures
Joint Mobility Exercises
Deep Relaxation
Seated Meditation

Single Class: €7
10-Class Pass: €50

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18:00
Hanne
Time
18:00 - 18:45
Teacher
Hanne
Location
Killarney Sports and Leisure Centre
Room
Multi-purpose Room

The Flow class is for beginners who want to be challenged by fluid transitions and movements through a series of poses and anyone who wishes to improve their balance, mobility and strength. Our goal is to cultivate ease in the body and breath, in order to calm the mind. The class includes:

Breathing Exercises
Beginner-Intermediate Yoga Postures
Joint Mobility and Strength Exercises
Deep Relaxation
Seated Meditation

Single Class: €7
10-Class Pass: €50

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19:00
Hanne
Time
19:00 - 19:45
Teacher
Hanne
Location
Killarney Sports and Leisure Centre
Room
Multi-purpose Room

Gentle yoga is for complete beginners and anyone who appreciates a slow, mindful class. If you feel tired, stiff, or stressed, this is a good place to start. Our goal is to cultivate ease in the body and breath, in order to calm the mind. The class includes:

Breathing Exercises
Beginner Yoga Postures
Joint Mobility Excercises
Deep Relaxation
Seated Meditation

Single Class: €7
10-Class Pass: €50

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Monday 20 July
Time 12:00 - 12:45
Teacher Hanne
Location Killarney Sports and Leisure Centre
Room Multi-purpose Room
 
Gentle yoga is for complete beginners and anyone who appreciates a slow, mindful class. If you feel tired, stiff, or stressed, this is a good place to start. Our goal is to cultivate ease in the body and breath, in order to calm the mind. The class includes:

Breathing Exercises
Beginner Yoga Postures
Joint Mobility Exercises
Deep Relaxation
Seated Meditation

Single Class: €7
10-Class Pass: €50

Time 18:00 - 18:45
Teacher Hanne
Location Killarney Sports and Leisure Centre
Room Multi-purpose Room
 
The Flow class is for beginners who want to be challenged by fluid transitions and movements through a series of poses and anyone who wishes to improve their balance, mobility and strength. Our goal is to cultivate ease in the body and breath, in order to calm the mind. The class includes:

Breathing Exercises
Beginner-Intermediate Yoga Postures
Joint Mobility and Strength Exercises
Deep Relaxation
Seated Meditation

Single Class: €7
10-Class Pass: €50

Time 19:00 - 19:45
Teacher Hanne
Location Killarney Sports and Leisure Centre
Room Multi-purpose Room
 
Gentle yoga is for complete beginners and anyone who appreciates a slow, mindful class. If you feel tired, stiff, or stressed, this is a good place to start. Our goal is to cultivate ease in the body and breath, in order to calm the mind. The class includes:

Breathing Exercises
Beginner Yoga Postures
Joint Mobility Excercises
Deep Relaxation
Seated Meditation

Single Class: €7
10-Class Pass: €50

Tuesday 21 July  
Tuesday 21 July
No classes
Wednesday 22 July
18:00
Hanne
Time
18:00 - 18:45
Teacher
Hanne
Location
Killarney Sports and Leisure Centre
Room
Multi-purpose Room

The Flow class is for beginners who want to be challenged by fluid transitions and movements through a series of poses and anyone who wishes to improve their balance, mobility and strength. Our goal is to cultivate ease in the body and breath, in order to calm the mind. The class includes:

Breathing Exercises
Beginner-Intermediate Yoga Postures
Joint Mobility and Strength Exercises
Deep Relaxation
Seated Meditation

Single Class: €7
10-Class Pass: €50

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19:00
Hanne
Time
19:00 - 19:45
Teacher
Hanne
Location
Killarney Sports and Leisure Centre
Room
Multi-purpose Room

Gentle yoga is for complete beginners and anyone who appreciates a slow, mindful class. If you feel tired, stiff, or stressed, this is a good place to start. Our goal is to cultivate ease in the body and breath, in order to calm the mind. The class includes:

Breathing Exercises
Beginner Yoga Postures
Joint Mobility Excercises
Deep Relaxation
Seated Meditation

Single Class: €7
10-Class Pass: €50

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Wednesday 22 July
Time 18:00 - 18:45
Teacher Hanne
Location Killarney Sports and Leisure Centre
Room Multi-purpose Room
 
The Flow class is for beginners who want to be challenged by fluid transitions and movements through a series of poses and anyone who wishes to improve their balance, mobility and strength. Our goal is to cultivate ease in the body and breath, in order to calm the mind. The class includes:

Breathing Exercises
Beginner-Intermediate Yoga Postures
Joint Mobility and Strength Exercises
Deep Relaxation
Seated Meditation

Single Class: €7
10-Class Pass: €50

Time 19:00 - 19:45
Teacher Hanne
Location Killarney Sports and Leisure Centre
Room Multi-purpose Room
 
Gentle yoga is for complete beginners and anyone who appreciates a slow, mindful class. If you feel tired, stiff, or stressed, this is a good place to start. Our goal is to cultivate ease in the body and breath, in order to calm the mind. The class includes:

Breathing Exercises
Beginner Yoga Postures
Joint Mobility Excercises
Deep Relaxation
Seated Meditation

Single Class: €7
10-Class Pass: €50

Thursday 23 July  
Thursday 23 July
No classes
Friday 24 July
10:00
Hanne
Time
10:00 - 10:45
Teacher
Hanne
Location
Killarney Sports and Leisure Centre
Room
Multi-purpose Room

The Flow class is for beginners who want to be challenged by fluid transitions and movements through a series of poses and anyone who wishes to improve their balance, mobility and strength. Our goal is to cultivate ease in the body and breath, in order to calm the mind. The class includes:

Breathing Exercises
Beginner-Intermediate Yoga Postures
Joint Mobility and Strength Exercises
Deep Relaxation
Seated Meditation

Single Class: €7
10-Class Pass: €50

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12:00
Hanne
Time
12:00 - 12:45
Teacher
Hanne
Location
Killarney Sports and Leisure Centre
Room
Multi-purpose Room

Gentle yoga is for complete beginners and anyone who appreciates a slow, mindful class. If you feel tired, stiff, or stressed, this is a good place to start. Our goal is to cultivate ease in the body and breath, in order to calm the mind. The class includes:

Breathing Exercises
Beginner Yoga Postures
Joint Mobility Excercises
Deep Relaxation
Seated Meditation

Single Class: €7
10-Class Pass: €50

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Friday 24 July
Time 10:00 - 10:45
Teacher Hanne
Location Killarney Sports and Leisure Centre
Room Multi-purpose Room
 
The Flow class is for beginners who want to be challenged by fluid transitions and movements through a series of poses and anyone who wishes to improve their balance, mobility and strength. Our goal is to cultivate ease in the body and breath, in order to calm the mind. The class includes:

Breathing Exercises
Beginner-Intermediate Yoga Postures
Joint Mobility and Strength Exercises
Deep Relaxation
Seated Meditation

Single Class: €7
10-Class Pass: €50

Time 12:00 - 12:45
Teacher Hanne
Location Killarney Sports and Leisure Centre
Room Multi-purpose Room
 
Gentle yoga is for complete beginners and anyone who appreciates a slow, mindful class. If you feel tired, stiff, or stressed, this is a good place to start. Our goal is to cultivate ease in the body and breath, in order to calm the mind. The class includes:

Breathing Exercises
Beginner Yoga Postures
Joint Mobility Excercises
Deep Relaxation
Seated Meditation

Single Class: €7
10-Class Pass: €50

Saturday 25 July  
Saturday 25 July
No classes
Sunday 26 July  
Sunday 26 July
No classes
20 jul - 26 jul 2020   
20 jul - 26 jul 2020