7 sep - 13 sep 2020   
Monday 7 September
12:00
Hanne
Time
12:00 - 12:45
Teacher
Hanne
Location
Killarney Sports and Leisure Centre
Room
Multi-purpose Room

Gentle yoga is for complete beginners and anyone who appreciates a slow, mindful class. If you feel tired, stiff, or stressed, this is a good place to start. Our goal is to cultivate ease in the body and breath, in order to calm the mind. The class includes:

Breathing Exercises
Beginner Yoga Postures
Joint Mobility Exercises
Deep Relaxation
Seated Meditation

Single Class: €7
10-Class Pass: €50

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18:00
Hanne
Time
18:00 - 18:45
Teacher
Hanne
Location
Killarney Sports and Leisure Centre
Room
Multi-purpose Room

The Flow class is for beginners who want to be challenged by fluid transitions and movements through a series of poses and anyone who wishes to improve their balance, mobility and strength. Our goal is to cultivate ease in the body and breath, in order to calm the mind. The class includes:

Breathing Exercises
Beginner-Intermediate Yoga Postures
Joint Mobility and Strength Exercises
Deep Relaxation
Seated Meditation

Single Class: €7
10-Class Pass: €50

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19:00
Hanne
Time
19:00 - 19:45
Teacher
Hanne
Location
Killarney Sports and Leisure Centre
Room
Multi-purpose Room

Gentle yoga is for complete beginners and anyone who appreciates a slow, mindful class. If you feel tired, stiff, or stressed, this is a good place to start. Our goal is to cultivate ease in the body and breath, in order to calm the mind. The class includes:

Breathing Exercises
Beginner Yoga Postures
Joint Mobility Excercises
Deep Relaxation
Seated Meditation

Single Class: €7
10-Class Pass: €50

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Monday 7 September
Time 12:00 - 12:45
Teacher Hanne
Location Killarney Sports and Leisure Centre
Room Multi-purpose Room
 
Gentle yoga is for complete beginners and anyone who appreciates a slow, mindful class. If you feel tired, stiff, or stressed, this is a good place to start. Our goal is to cultivate ease in the body and breath, in order to calm the mind. The class includes:

Breathing Exercises
Beginner Yoga Postures
Joint Mobility Exercises
Deep Relaxation
Seated Meditation

Single Class: €7
10-Class Pass: €50

Time 18:00 - 18:45
Teacher Hanne
Location Killarney Sports and Leisure Centre
Room Multi-purpose Room
 
The Flow class is for beginners who want to be challenged by fluid transitions and movements through a series of poses and anyone who wishes to improve their balance, mobility and strength. Our goal is to cultivate ease in the body and breath, in order to calm the mind. The class includes:

Breathing Exercises
Beginner-Intermediate Yoga Postures
Joint Mobility and Strength Exercises
Deep Relaxation
Seated Meditation

Single Class: €7
10-Class Pass: €50

Time 19:00 - 19:45
Teacher Hanne
Location Killarney Sports and Leisure Centre
Room Multi-purpose Room
 
Gentle yoga is for complete beginners and anyone who appreciates a slow, mindful class. If you feel tired, stiff, or stressed, this is a good place to start. Our goal is to cultivate ease in the body and breath, in order to calm the mind. The class includes:

Breathing Exercises
Beginner Yoga Postures
Joint Mobility Excercises
Deep Relaxation
Seated Meditation

Single Class: €7
10-Class Pass: €50

Tuesday 8 September  
Tuesday 8 September
No classes
Wednesday 9 September
18:00
Hanne
Time
18:00 - 18:45
Teacher
Hanne
Location
Killarney Sports and Leisure Centre
Room
Multi-purpose Room

The Flow class is for beginners who want to be challenged by fluid transitions and movements through a series of poses and anyone who wishes to improve their balance, mobility and strength. Our goal is to cultivate ease in the body and breath, in order to calm the mind. The class includes:

Breathing Exercises
Beginner-Intermediate Yoga Postures
Joint Mobility and Strength Exercises
Deep Relaxation
Seated Meditation

Single Class: €7
10-Class Pass: €50

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19:00
Hanne
Time
19:00 - 19:45
Teacher
Hanne
Location
Killarney Sports and Leisure Centre
Room
Multi-purpose Room

Gentle yoga is for complete beginners and anyone who appreciates a slow, mindful class. If you feel tired, stiff, or stressed, this is a good place to start. Our goal is to cultivate ease in the body and breath, in order to calm the mind. The class includes:

Breathing Exercises
Beginner Yoga Postures
Joint Mobility Excercises
Deep Relaxation
Seated Meditation

Single Class: €7
10-Class Pass: €50

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Wednesday 9 September
Time 18:00 - 18:45
Teacher Hanne
Location Killarney Sports and Leisure Centre
Room Multi-purpose Room
 
The Flow class is for beginners who want to be challenged by fluid transitions and movements through a series of poses and anyone who wishes to improve their balance, mobility and strength. Our goal is to cultivate ease in the body and breath, in order to calm the mind. The class includes:

Breathing Exercises
Beginner-Intermediate Yoga Postures
Joint Mobility and Strength Exercises
Deep Relaxation
Seated Meditation

Single Class: €7
10-Class Pass: €50

Time 19:00 - 19:45
Teacher Hanne
Location Killarney Sports and Leisure Centre
Room Multi-purpose Room
 
Gentle yoga is for complete beginners and anyone who appreciates a slow, mindful class. If you feel tired, stiff, or stressed, this is a good place to start. Our goal is to cultivate ease in the body and breath, in order to calm the mind. The class includes:

Breathing Exercises
Beginner Yoga Postures
Joint Mobility Excercises
Deep Relaxation
Seated Meditation

Single Class: €7
10-Class Pass: €50

Thursday 10 September  
Thursday 10 September
No classes
Friday 11 September
10:00
Hanne
Time
10:00 - 10:45
Teacher
Hanne
Location
Killarney Sports and Leisure Centre
Room
Multi-purpose Room

The Flow class is for beginners who want to be challenged by fluid transitions and movements through a series of poses and anyone who wishes to improve their balance, mobility and strength. Our goal is to cultivate ease in the body and breath, in order to calm the mind. The class includes:

Breathing Exercises
Beginner-Intermediate Yoga Postures
Joint Mobility and Strength Exercises
Deep Relaxation
Seated Meditation

Single Class: €7
10-Class Pass: €50

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12:00
Hanne
Time
12:00 - 12:45
Teacher
Hanne
Location
Killarney Sports and Leisure Centre
Room
Multi-purpose Room

Gentle yoga is for complete beginners and anyone who appreciates a slow, mindful class. If you feel tired, stiff, or stressed, this is a good place to start. Our goal is to cultivate ease in the body and breath, in order to calm the mind. The class includes:

Breathing Exercises
Beginner Yoga Postures
Joint Mobility Excercises
Deep Relaxation
Seated Meditation

Single Class: €7
10-Class Pass: €50

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Friday 11 September
Time 10:00 - 10:45
Teacher Hanne
Location Killarney Sports and Leisure Centre
Room Multi-purpose Room
 
The Flow class is for beginners who want to be challenged by fluid transitions and movements through a series of poses and anyone who wishes to improve their balance, mobility and strength. Our goal is to cultivate ease in the body and breath, in order to calm the mind. The class includes:

Breathing Exercises
Beginner-Intermediate Yoga Postures
Joint Mobility and Strength Exercises
Deep Relaxation
Seated Meditation

Single Class: €7
10-Class Pass: €50

Time 12:00 - 12:45
Teacher Hanne
Location Killarney Sports and Leisure Centre
Room Multi-purpose Room
 
Gentle yoga is for complete beginners and anyone who appreciates a slow, mindful class. If you feel tired, stiff, or stressed, this is a good place to start. Our goal is to cultivate ease in the body and breath, in order to calm the mind. The class includes:

Breathing Exercises
Beginner Yoga Postures
Joint Mobility Excercises
Deep Relaxation
Seated Meditation

Single Class: €7
10-Class Pass: €50

Saturday 12 September  
Saturday 12 September
No classes
Sunday 13 September  
Sunday 13 September
No classes
7 sep - 13 sep 2020   
7 sep - 13 sep 2020