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SUMMARY:Flow Yoga (Coral Leisure)
DTSTART;TZID=Europe/Dublin:20260320T100000
DTEND;TZID=Europe/Dublin:20260320T105000
LOCATION:Killarney Sports and Leisure Centre
DESCRIPTION: NOTE: YOGA KILLARNEY CLASS PASSES CANNOT BE USED FOR THIS CLASS. 

You may book a space with Coral Leisure online up to 5 days in advance (See link below) or by phone (064 663 6554), or you can drop-in. Spaces are limited. This class costs €12.50, payable to Coral Leisure upon arrival. 

Flow yoga is for beginners who want to be challenged by fluid transitions and movements through a series of poses and anyone who wishes to improve their balance, flexibility and muscular endurance. Our goal is to cultivate ease in the body and breath, in order to calm the mind. The class includes:

Breathing Exercises
Beginner-Intermediate Yoga Postures
Joint Mobility Exercises
Deep Relaxation
Seated Meditation
STATUS:CONFIRMED
SEQUENCE:0
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