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SUMMARY:Chair Yoga (@Dr.Crokes GAA)
DTSTART;TZID=Europe/Dublin:20260521T110000
DTEND;TZID=Europe/Dublin:20260521T120000
LOCATION:Dr Crokes GAA Clubhouse
DESCRIPTION: This yoga class is completed entirely sitting in a chair or standing next to a chair for support. Perfect for anyone with limited mobility or those who would rather not get up and down from a mat on the floor. You may attend this class without registering for €7 cash, or you may register and pay €7 online.
Classes will include:

Breathing Exercises
Beginner Yoga Postures
Joint Mobility Exercises
Seated Meditation
STATUS:CONFIRMED
SEQUENCE:0
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