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SUMMARY:☯️ Tai Chi + Yi Jin Jing Qigong Course (5-wks)
DTSTART;TZID=Europe/London:20220921T093000
DTEND;TZID=Europe/London:20220921T103000
LOCATION:Windmill Hill Golf Centre
DESCRIPTION: Our fun and health benefitting  5-week, Tai Chi Qigong Beginners Course. Gentle, relaxed, slow, smooth and consistent like flowing water or floating clouds, Tai Chi instills calmness in both body and mind. 
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The practice of Yi Jin Jing (Muscle Tendon Change Classic) is believed to improve organ function and both physical and mental health and wellbeing – consisting of 12 exercises aimed at developing strong flexible muscles and tendons. 
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Suitable for Complete Beginners, a practice for people of all ages and ability.
STATUS:CONFIRMED
SEQUENCE:0
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