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SUMMARY:🎥 Tai Chi 8 Methods, 5 Steps (BaFa WuBu) & Qigong – LIVESTREAM
DTSTART;TZID=Europe/London:20260627T100000
DTEND;TZID=Europe/London:20260627T110000
LOCATION:Online
DESCRIPTION: ☯️ Tai Chi 8 Methods, 5 Steps (BaFa WuBu) & Qigong – Livestream (Zoom)
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Tai Chi 8 Methods 5 Steps (BaFa WuBu) is a simplified Tai Chi form that integrates eight essential techniques and five fundamental stances. This practice enhances balance, coordination, and flexibility, while promoting relaxation and mental focus. Suitable for all ages, it improves cardiovascular health, joint mobility, and overall well-being – Including: Eight Brocades Qigong (Ba Duan Jin).
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ℹ️ Zoom link will come to you via email approximately 15 minutes before the class starts – please check your junk folder if it hasn't arrived before the start of class.
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Tai Chi Qigong for All is suitable for all, any ability and age.
STATUS:CONFIRMED
SEQUENCE:0
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