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SUMMARY:☯️ Tai Chi 24-Step & Qigong | Beginner / Intermediate
DTSTART;TZID=Europe/London:20260716T094500
DTEND;TZID=Europe/London:20260716T104500
LOCATION:Yogalily Studio
DESCRIPTION: Tai Chi 24-Step & Qigong | Beginner / Intermediate
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Tai Chi 24-Step is a simplified Tai Chi form designed for beginners, featuring 24 fluid, graceful movements. It enhances balance, flexibility, and muscle strength while promoting relaxation and stress reduction. This practice improves cardiovascular health, joint mobility, and mental focus, suitable for all levels, ages and fitness levels. We break down each movement, with details to understand each movement and its application.
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🅿️ FREE PARKING
– Parking can be busy at peak times—so please give yourself time to park. 
– Parking is Free for 2 hours. If staying longer please input your car registration at the reception screen and it will be free all day.
– Additional Parking can be found across the road outside Marks & Spencer just a short walk away.
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📅 BOOKING & CANCELLATION POLICY: 
- Cancellations accepted up to 2 hours before your session.
STATUS:CONFIRMED
SEQUENCE:0
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