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CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Small Group Beginners Yoga Course
DTSTART;TZID=Europe/London:20200921T193000
DTEND;TZID=Europe/London:20200921T203000
LOCATION:Oxley Park Community Centre
DESCRIPTION: 4-Weeks Small Group Beginners Yoga Course in Oxley Park

Starting Monday 14 September 2020

We are thrilled to announce a brand new evening for our very popular yoga for beginners courses starting on 14th September!

Looking to bring some balance to the challenges of everyday life? Find a calmer, more focussed you, taking your first steps onto a yoga mat. On this course you will be introduced to fundamental yoga poses, concentrating on healthy alignment and establishing a deeper awareness of your body through breath, movement and focus. We will build the practice week-by-week and also introduce meditation and relaxation techniques to cultivate a feeling of calm and the ability to better deal with stress.
STATUS:CONFIRMED
SEQUENCE:0
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