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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Tai Chi &amp; Qigong for everyone
DTSTART;TZID=Europe/London:20210915T183000
DTEND;TZID=Europe/London:20210915T193000
LOCATION:Garthwaite Pavilion
DESCRIPTION: Tai Chi &amp; Qigong is a mind-body-spirit practice that improves one&#039;s mental and physical health by integrating posture, movement, breathing technique, self-massage, sound, and focused intent.

Tai Chi &amp; Qigong is a Chinese holistic health system, which opens the flow of vital energy &#039;Qi&#039;, through the meridian pathways used in acupuncture and traditional Chinese medicine.

Our slow Gentle Tai Chi &amp; Qigong is suitable for all, any ability and age. It is gentle, relaxed, slow, smooth and consistent like flowing water or floating clouds, instilling calmness in both body and mind.
STATUS:CONFIRMED
SEQUENCE:0
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