Gentle Slow Flow Yoga (entry level class)
Monday, 23 May • 19:30 - 20:30
David Barnett
Description
Gentle Slow Flow Yoga
An entry level class for those with little or no experience of yoga. Poses will be broken down and modified according to students' needs and the class will have a gentle pace.

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Teacher : David
Based in Hatha yoga roots, whilst embracing and exploring modern yoga’s styles and movement. David’s classes are active yet calming, he offers soft pauses, stillness and challenges throughout, to create balance for mind and body, as well as the spirit.

Suitable for All | Active