"Calm Core Yoga: Integrating Posture, Breathing, and Meditation" (3 of 8) Offline Class
June 10, 2024 •
7:00 pm - 8:00 pm
104 Rowmont Blvd NW, Calgary AB, T3L 0H2
Neetika Mathur
As a dedicated yoga trainer with graduate in biology and a postgraduate degree in chemistry, complemented by 8 years of teaching experience and pharmaceutical expertise, I advocate for a holistic approach to health. With 15 years of personal yoga practice, I bring a unique blend of scientific expertise and holistic wellness to my teaching. Certified by the world’s pioneering yoga institute and registered with Yoga Alliance, I ensure the highest standards of instruction. As a mother of two, I understand the importance of balance and self-care, reflected in my organization of numerous yoga workshops. With practical knowledge in Ayurvedic nutrition and a passion for hiking, I am committed to guiding others on their transformative journey to well-being.
Neetika Mathur
Registered Yoga Trainer, Certified Prenatal Yoga Trainer
Certified Pranayama & Breathwork facilitator
Description
"Calm Core Yoga: Find tranquility through posture, breath, and meditation. Open to all levels, promoting inner strength and peaceful presence."