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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Yoga Therapy by Vanessa Wong
DTSTART;TZID=Asia/Hong_Kong:20210517T205000
DTEND;TZID=Asia/Hong_Kong:20210517T215000
LOCATION:尖沙咀山林道9-11A號卓能中心9樓901室
DESCRIPTION: Yoga Therapy以治療痛症為目的，課堂內會以瑜伽體位法及按摩球，去舒緩身體上的痛症包括頸痛、腰背痛、坐骨神經痛、膝關節痛及肩頸痛，及如何有效地拉伸痛症部位。同時，瑜伽治療專注於身體的需要，留意內在的變化,讓每個式子組合起來達到調理身心的效果。過程中能讓你放鬆身心、享受呼吸和感知當下。 
Our yoga therapy course includes movement ranging from gentle to vigorous, breathing techniques, meditation practices, and physical postures that address specific areas of discomfort or musculoskeletal imbalances.
STATUS:CONFIRMED
SEQUENCE:0
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