BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Free class – YOGA FLOW | Vinyasa Yoga
DTSTART;TZID=Asia/Manila:20231215T193000
DTEND;TZID=Asia/Manila:20231215T204500
LOCATION:💪🏼 Difficulty: 𝗠𝗼𝗱𝗲𝗿𝗮𝘁𝗲
DESCRIPTION: This is a 𝗙𝗥𝗘𝗘, 𝗺𝗼𝗱𝗲𝗿𝗮𝘁𝗲-𝗹𝗲𝘃𝗲𝗹 𝗰𝗹𝗮𝘀𝘀. Open to individuals with 𝗲𝘅𝗶𝘀𝘁𝗶𝗻𝗴 𝘆𝗼𝗴𝗮 𝗽𝗿𝗮𝗰𝘁𝗶𝗰𝗲 or 𝗽𝗮𝘀𝘁 𝘆𝗼𝗴𝗮 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲. 𝗦𝘁𝗿𝗶𝗰𝘁𝗹𝘆 𝗻𝗼 𝘆𝗼𝗴𝗮 𝗳𝗶𝗿𝘀𝘁-𝘁𝗶𝗺𝗲𝗿𝘀 𝗮𝗹𝗹𝗼𝘄𝗲𝗱. Beginners with some yoga experience are welcome.

𝗣𝗹𝗲𝗮𝘀𝗲 𝘁𝗮𝗸𝗲 𝗻𝗼𝘁𝗲 𝗼𝗳 𝘁𝗵𝗲 𝗶𝗻𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻 𝗽𝗿𝗼𝘃𝗶𝗱𝗲𝗱 𝗯𝗲𝗹𝗼𝘄:

1. Booking
2. Cancellation policy
3. About this class
4. Venue
5. Reminders for class

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𝟭. 𝗕𝗢𝗢𝗞𝗜𝗡𝗚

(NEW CUSTOMERS)

1) 𝗥𝗲𝗴𝗶𝘀𝘁𝗲𝗿 an account at <a href="http://www.momoyoga.com/yogamarikina">www.momoyoga.com/yogamarikina</a>.

2) 𝗟𝗶𝗸𝗲 𝗼𝘂𝗿 <a href="http://www.facebook.com/yogainmarikina">𝗙𝗮𝗰𝗲𝗯𝗼𝗼𝗸</a> / <a href="http://www.instagram.com/yogamarikina">𝗜𝗻𝘀𝘁𝗮𝗴𝗿𝗮𝗺</a>. DM us to reserve a slot. 

(CURRENT MEMBERS)

1) 𝗗𝗠 𝗼𝘂𝗿 𝗙𝗮𝗰𝗲𝗯𝗼𝗼𝗸 / 𝗜𝗻𝘀𝘁𝗮𝗴𝗿𝗮𝗺 to reserve a slot.

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𝟮. 𝗖𝗔𝗡𝗖𝗘𝗟𝗟𝗔𝗧𝗜𝗢𝗡 𝗣𝗢𝗟𝗜𝗖𝗬

• If you can't make it to class, please 𝗖𝗔𝗡𝗖𝗘𝗟 𝘆𝗼𝘂𝗿 𝗯𝗼𝗼𝗸𝗶𝗻𝗴 on momoyoga 𝗔𝗧 𝗟𝗘𝗔𝗦𝗧 𝟰 𝗛𝗢𝗨𝗥𝗦 ahead of class proper.

• Late cancellations and 𝗡𝗢-𝗦𝗛𝗢𝗪𝗦 𝘄𝗶𝗹𝗹 𝗯𝗲 𝗰𝗵𝗮𝗿𝗴𝗲𝗱 +𝗣𝗛𝗣 𝟮𝟬𝟬 on their next DROP-IN or CLASS PASS purchase for failing to cancel before the deadline.

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𝟯. 𝗔𝗕𝗢𝗨𝗧 𝗧𝗛𝗜𝗦 𝗖𝗟𝗔𝗦𝗦

𝗬𝗢𝗚𝗔 𝗙𝗟𝗢𝗪 (Vinyasa Yoga)
With 𝗧𝗲𝗮𝗰𝗵𝗲𝗿 𝗔𝗽𝗿𝗶𝗹

An active, dynamic, and versatile mat practice, 𝗩𝗶𝗻𝘆𝗮𝘀𝗮 𝗬𝗼𝗴𝗮 will teach you to move with intention, focus, and grace.

Moving in sync with each breath, learn to 𝗳𝗹𝗼𝘄 𝘁𝗵𝗿𝗼𝘂𝗴𝗵 𝗵𝘆𝗯𝗿𝗶𝗱 𝘆𝗼𝗴𝗮 𝘀𝗲𝗾𝘂𝗲𝗻𝗰𝗲𝘀 designed to make you stronger, more mobile and flexible, and more in-control of your body and your presence of mind.

In this 𝗼𝗽𝗲𝗻-𝗹𝗲𝘃𝗲𝗹 𝗰𝗹𝗮𝘀𝘀, our experienced instructor will guide you through each movement and offer modifications to suit all levels of experience and ability.

𝗗𝗜𝗙𝗙𝗜𝗖𝗨𝗟𝗧𝗬: Moderate

𝗦𝗪𝗘𝗔𝗧 𝗟𝗘𝗩𝗘𝗟: 3/5

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𝟰. 𝗩𝗘𝗡𝗨𝗘

𝗘𝗶𝗴𝗵𝘁 𝗗𝗮𝗻𝗰𝗲 𝗦𝘁𝘂𝗱𝗶𝗼
Blk 14, Lot 85 Katipunan Street, Marikina
<a href="http://tinyurl.ph/yogamarikina">(View on Google Maps)</a>

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𝟱. 𝗥𝗘𝗠𝗜𝗡𝗗𝗘𝗥𝗦 𝗙𝗢𝗥 𝗖𝗟𝗔𝗦𝗦

🔸 𝗕𝗿𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝗼𝘄𝗻 𝗺𝗮𝘁, sweat towel, and drinking water.

🔸 𝗦𝗲𝘁 𝘆𝗼𝘂𝗿 𝗽𝗵𝗼𝗻𝗲 𝘁𝗼 𝘀𝗶𝗹𝗲𝗻𝘁 𝗺𝗼𝗱𝗲 before class proper.

🔸 No heavy meals 2-3 hours before class.

🔸 Drink lots of water before going to class.

🔸 Wear workout attire you can stretch in. No footwear required.
STATUS:CONFIRMED
SEQUENCE:0
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