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SUMMARY:YOGA CHILL | Gentle Yoga | Level 2
DTSTART;TZID=Asia/Manila:20260425T103000
DTEND;TZID=Asia/Manila:20260425T114500
LOCATION:🧘🏽‍♀️ Teacher 𝗔𝗽𝗿𝗶𝗹
DESCRIPTION: 🔸 𝗣𝗮𝘆𝗺𝗲𝗻𝘁 𝗿𝗲𝗾𝘂𝗶𝗿𝗲𝗱 𝘁𝗼 𝗰𝗼𝗻𝗳𝗶𝗿𝗺 𝘆𝗼𝘂𝗿 𝗯𝗼𝗼𝗸𝗶𝗻𝗴. Booking and payment via GCash / BPI below.

🔸 𝗙𝗿𝗲𝗲 𝗰𝗮𝗻𝗰𝗲𝗹𝗹𝗮𝘁𝗶𝗼𝗻 of bookings for this class ends at 𝟲:𝟯𝟬 𝗮.𝗺.

🔸 𝗥𝗲𝗰𝗼𝗺𝗺𝗲𝗻𝗱𝗲𝗱 𝗳𝗼𝗿 𝗳𝗶𝗿𝘀𝘁-𝘁𝗶𝗺𝗲𝗿𝘀 (no prior yoga experience) and 𝗯𝗲𝗴𝗶𝗻𝗻𝗲𝗿𝘀 (limited prior experience).

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𝗬𝗢𝗚𝗔 𝗖𝗛𝗜𝗟𝗟 - 𝗟𝗲𝘃𝗲𝗹 𝟮
Gentle Yoga
Teacher April

𝗢𝗽𝗲𝗻 𝘁𝗼: All levels

𝗗𝗶𝗳𝗳𝗶𝗰𝘂𝗹𝘁𝘆 & 𝘀𝘄𝗲𝗮𝘁 𝗹𝗲𝘃𝗲𝗹: 2/5

Best-suited for first-timers, beginners, and yogis looking to slow down and unwind, this Gentle Yoga class is designed to put you in a good mood.

Explore what feels good and what works for your practice. Learn slow-flowing movements, beginner-friendly yoga poses, and well-rounded sequences set at a mild pace.

𝗟𝗘𝗩𝗘𝗟 𝟮: This is the ideal, foundational class for becoming familiar with breathwork, proper form and activation, and movement principles in yoga. While this class is still beginner-friendly and set at a mild pace, expect more active poses and flowing sequences that require foundational strength, stability, and coordination. 

𝗕𝗲𝘀𝘁 𝗳𝗼𝗿: improving your flexibility and posture; better joint mobility; addressing common back problems; getting rid of day-to-day aches and pains; reducing stress and anxiety; increased relaxation and better sleep

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𝗦𝗜𝗚𝗡 𝗨𝗣 𝗙𝗢𝗥 𝗧𝗛𝗜𝗦 𝗖𝗟𝗔𝗦𝗦

1️⃣ 𝗥𝗘𝗚𝗜𝗦𝗧𝗘𝗥 / 𝗟𝗢𝗚 𝗜𝗡
Create an account or log in. Choose your class and click 𝗕𝗢𝗢𝗞 𝗡𝗢𝗪.

2️⃣ 𝗖𝗛𝗢𝗢𝗦𝗘 𝗬𝗢𝗨𝗥 𝗣𝗨𝗥𝗖𝗛𝗔𝗦𝗘
Choose your purchase from the menu: DROP-IN (1 class), CLASS PASS (class packages), NEW MEMBER PROMO, etc. 𝗦𝗘𝗟𝗘𝗖𝗧 your purchase. Click 𝗖𝗢𝗡𝗙𝗜𝗥𝗠 𝗔𝗡𝗗 𝗣𝗔𝗬. Online booking complete!

3️⃣ 𝗣𝗔𝗬 𝗩𝗜𝗔 𝗚𝗖𝗔𝗦𝗛 / 𝗕𝗣𝗜
Once online booking is complete, 𝘀𝗲𝗻𝗱 𝘆𝗼𝘂𝗿 𝗽𝗮𝘆𝗺𝗲𝗻𝘁 𝘃𝗶𝗮 𝗚𝗖𝗮𝘀𝗵 𝗼𝗿 𝗕𝗣𝗜 (link below). Send your payment 𝘄𝗶𝘁𝗵𝗶𝗻 𝟲 𝗵𝗼𝘂𝗿𝘀 𝗼𝗳 𝘀𝗶𝗴𝗻𝗶𝗻𝗴 𝘂𝗽. Payments are strictly 𝗻𝗼𝗻-𝗿𝗲𝗳𝘂𝗻𝗱𝗮𝗯𝗹𝗲.
🔹 𝗣𝗮𝘆𝗺𝗲𝗻𝘁 𝗱𝗲𝘁𝗮𝗶𝗹𝘀: <a href="http://www.yogamarikina.com/booking#payment">click here</a>

4️⃣ 𝗦𝗘𝗡𝗗 𝗬𝗢𝗨𝗥 𝗣𝗥𝗢𝗢𝗙 𝗢𝗙 𝗣𝗔𝗬𝗠𝗘𝗡𝗧
Send your 𝗽𝗿𝗼𝗼𝗳 𝗼𝗳 𝗽𝗮𝘆𝗺𝗲𝗻𝘁 via 𝗙𝗮𝗰𝗲𝗯𝗼𝗼𝗸 or 𝗜𝗻𝘀𝘁𝗮𝗴𝗿𝗮𝗺. Your booking will be 𝗰𝗼𝗻𝗳𝗶𝗿𝗺𝗲𝗱 once your payment has been confirmed.
🔹 𝗙𝗕: <a href="http://www.facebook.com/yogainmarikina">/yogainmarikina</a>
🔹 𝗜𝗚: <a href="http://www.instagram.com/yogamarikina">@yogamarikina</a>

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𝗩𝗘𝗡𝗨𝗘
𝟭𝟬𝟯 𝗖𝗼𝗿𝗱𝗼𝘃𝗮 @ Marquinton, Marikina

𝗚𝗼𝗼𝗴𝗹𝗲 & 𝗪𝗮𝘇𝗲 𝗽𝗶𝗻
Yoga Marikina or 103 Cordova
<a href="https://maps.app.goo.gl/dq9F3bNnLvhPij59A">View on Google Maps</a>

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𝗥𝗘𝗠𝗜𝗡𝗗𝗘𝗥𝗦 𝗙𝗢𝗥 𝗖𝗟𝗔𝗦𝗦

🔸 𝗗𝗼𝗼𝗿𝘀 𝗼𝗽𝗲𝗻 𝟭𝟱 𝗺𝗶𝗻. 𝗯𝗲𝗳𝗼𝗿𝗲 𝗰𝗹𝗮𝘀𝘀 𝗽𝗿𝗼𝗽𝗲𝗿. You may come to class 5-15 min. before the start of class. If you arrive before the studio is ready, you can use the lounge in the Cordova lobby as a waiting area.

🔸 Attendees are encouraged to 𝗯𝗿𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝗼𝘄𝗻 𝗺𝗮𝘁. Bring a sweat towel and drinking water.

🔸 We offer limited 𝗺𝗮𝘁𝘀 𝗳𝗼𝗿 𝗿𝗲𝗻𝘁 (PHP 100 per mat). If you need to rent a mat, message us on Facebook or Instagram at least 𝟰 𝗵𝗼𝘂𝗿𝘀 𝗯𝗲𝗳𝗼𝗿𝗲 𝗰𝗹𝗮𝘀𝘀 to reserve your mat.

🔸 No heavy meals 2-3 hours before class.

🔸 Drink lots of water before going to class.

🔸 Wear workout attire you can stretch in. No footwear required.
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