BEGIN:VCALENDAR VERSION:2.0 CALSCALE:GREGORIAN BEGIN:VEVENT SUMMARY:CORE FLOW DTSTART;TZID=Asia/Manila:20260324T090000 DTEND;TZID=Asia/Manila:20260324T101500 LOCATION:🧘🏽‍♀️ Teacher 𝗣𝗮𝘂𝗹𝗼 DESCRIPTION: 🔸 𝗣𝗮𝘆𝗺𝗲𝗻𝘁 𝗿𝗲𝗾𝘂𝗶𝗿𝗲𝗱 𝘁𝗼 𝗰𝗼𝗻𝗳𝗶𝗿𝗺 𝘆𝗼𝘂𝗿 𝗯𝗼𝗼𝗸𝗶𝗻𝗴. Booking and payment via GCash / BPI below. 🔸 𝗙𝗿𝗲𝗲 𝗰𝗮𝗻𝗰𝗲𝗹𝗹𝗮𝘁𝗶𝗼𝗻 of bookings for this class ends at 𝟭𝟭:𝟯𝟬 𝗽.𝗺. 𝗼𝗳 𝘁𝗵𝗲 𝗽𝗿𝗲𝘃𝗶𝗼𝘂𝘀 𝗲𝘃𝗲𝗻𝗶𝗻𝗴. 🔸 𝗢𝗽𝗲𝗻 𝘁𝗼 𝗮𝗹𝗹 𝗹𝗲𝘃𝗲𝗹𝘀. 🔸 This is a 𝗽𝗼𝗽-𝘂𝗽 𝗰𝗹𝗮𝘀𝘀. Pop-up classes are available only on the specified date/s. ---------------------------------------- 𝗖𝗢𝗥𝗘 𝗙𝗟𝗢𝗪 With 𝗴𝘂𝗲𝘀𝘁 𝘁𝗲𝗮𝗰𝗵𝗲𝗿 𝗣𝗮𝘂𝗹𝗼 𝗢𝗣𝗘𝗡 𝗧𝗢: All levels 𝗗𝗜𝗙𝗙𝗜𝗖𝗨𝗟𝗧𝗬 &amp; 𝗦𝗪𝗘𝗔𝗧 𝗟𝗘𝗩𝗘𝗟: 4/5 Ideal for strength-training in a yoga setting, this hybrid, dynamic workout combines Vinyasa Yoga with exercises that target the core. Learn movement efficiency, build lean muscle, and practice mindful movement and breathwork as we flow through Vinyasa sequences that incorporate sets and reps of corework and bodyweight training. 𝗕𝗘𝗦𝗧 𝗙𝗢𝗥: Strengthening, toning, and conditioning muscles; low-intensity cardio; improved mind-body coordination ---------------------------------------- 𝗦𝗜𝗚𝗡 𝗨𝗣 𝗙𝗢𝗥 𝗧𝗛𝗜𝗦 𝗖𝗟𝗔𝗦𝗦 1️⃣ 𝗥𝗘𝗚𝗜𝗦𝗧𝗘𝗥 / 𝗟𝗢𝗚 𝗜𝗡 Create or log into your account. Choose your class and click 𝗕𝗢𝗢𝗞 𝗡𝗢𝗪. 2️⃣ 𝗖𝗛𝗢𝗢𝗦𝗘 𝗬𝗢𝗨𝗥 𝗣𝗨𝗥𝗖𝗛𝗔𝗦𝗘 Choose your purchase from the menu: DROP-IN (1 class), CLASS PASS (class packages), NEW MEMBER PROMO, etc. 𝗦𝗘𝗟𝗘𝗖𝗧 your purchase. Click 𝗖𝗢𝗡𝗙𝗜𝗥𝗠 𝗔𝗡𝗗 𝗣𝗔𝗬. Online booking complete! 3️⃣ 𝗣𝗔𝗬 𝗩𝗜𝗔 𝗚𝗖𝗔𝗦𝗛 / 𝗕𝗣𝗜 Once online booking is complete, 𝘀𝗲𝗻𝗱 𝘆𝗼𝘂𝗿 𝗽𝗮𝘆𝗺𝗲𝗻𝘁 𝘃𝗶𝗮 𝗚𝗖𝗮𝘀𝗵 𝗼𝗿 𝗕𝗣𝗜 (link below). Send your payment 𝘄𝗶𝘁𝗵𝗶𝗻 𝟲 𝗵𝗼𝘂𝗿𝘀 𝗼𝗳 𝘀𝗶𝗴𝗻𝗶𝗻𝗴 𝘂𝗽. Payments are strictly 𝗻𝗼𝗻-𝗿𝗲𝗳𝘂𝗻𝗱𝗮𝗯𝗹𝗲. 🔹 𝗣𝗮𝘆𝗺𝗲𝗻𝘁 𝗱𝗲𝘁𝗮𝗶𝗹𝘀: <a href="http://www.yogamarikina.com/booking#payment">click here</a> 4️⃣ 𝗦𝗘𝗡𝗗 𝗬𝗢𝗨𝗥 𝗣𝗥𝗢𝗢𝗙 𝗢𝗙 𝗣𝗔𝗬𝗠𝗘𝗡𝗧 Send your 𝗽𝗿𝗼𝗼𝗳 𝗼𝗳 𝗽𝗮𝘆𝗺𝗲𝗻𝘁 via 𝗙𝗮𝗰𝗲𝗯𝗼𝗼𝗸 or 𝗜𝗻𝘀𝘁𝗮𝗴𝗿𝗮𝗺. Your booking will be 𝗰𝗼𝗻𝗳𝗶𝗿𝗺𝗲𝗱 once your payment has been confirmed. 🔹 𝗙𝗕: <a href="http://www.facebook.com/yogainmarikina">/yogainmarikina</a> 🔹 𝗜𝗚: <a href="http://www.instagram.com/yogamarikina">@yogamarikina</a> ---------------------------------------- 𝗩𝗘𝗡𝗨𝗘 𝟭𝟬𝟯 𝗖𝗼𝗿𝗱𝗼𝘃𝗮 @ Marquinton, Marikina <a href="https://maps.app.goo.gl/dq9F3bNnLvhPij59A">View on Google Maps</a> ---------------------------------------- 𝗥𝗘𝗠𝗜𝗡𝗗𝗘𝗥𝗦 𝗙𝗢𝗥 𝗖𝗟𝗔𝗦𝗦 🔸 Attendees are encouraged to bring their own mat. Bring a sweat towel and drinking water. 🔸 Reservation required for 𝗺𝗮𝘁 𝗿𝗲𝗻𝘁𝗮𝗹 (PHP 100 per mat). Message us on Facebook or Instagram at least 𝟰 𝗵𝗼𝘂𝗿𝘀 𝗯𝗲𝗳𝗼𝗿𝗲 𝗰𝗹𝗮𝘀𝘀 to reserve your mat. 🔸 𝗦𝗲𝘁 𝘆𝗼𝘂𝗿 𝗽𝗵𝗼𝗻𝗲 𝘁𝗼 𝘀𝗶𝗹𝗲𝗻𝘁 𝗺𝗼𝗱𝗲 before class proper. 🔸 No heavy meals 2-3 hours before class. 🔸 Drink lots of water before going to class. 🔸 Wear workout attire you can stretch in. No footwear required. STATUS:CONFIRMED SEQUENCE:0 END:VEVENT END:VCALENDAR