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VERSION:2.0
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SUMMARY:MAT PILATES | Core Strength & Training
DTSTART;TZID=Asia/Manila:20260328T113000
DTEND;TZID=Asia/Manila:20260328T124500
LOCATION:🧘🏽‍♀️ Teacher 𝗔𝗽𝗿𝗶𝗹
DESCRIPTION: 🔸 𝗣𝗮𝘆𝗺𝗲𝗻𝘁 𝗿𝗲𝗾𝘂𝗶𝗿𝗲𝗱 𝘁𝗼 𝗰𝗼𝗻𝗳𝗶𝗿𝗺 𝘆𝗼𝘂𝗿 𝗯𝗼𝗼𝗸𝗶𝗻𝗴. Booking and payment via GCash / BPI below.

🔸 𝗙𝗿𝗲𝗲 𝗰𝗮𝗻𝗰𝗲𝗹𝗹𝗮𝘁𝗶𝗼𝗻 of bookings for this class ends at 𝟳:𝟯𝟬 𝗮.𝗺.

🔸 𝗢𝗽𝗲𝗻 𝘁𝗼 𝗮𝗹𝗹 𝗹𝗲𝘃𝗲𝗹𝘀.

🔸 This is a 𝗽𝗼𝗽-𝘂𝗽 𝗰𝗹𝗮𝘀𝘀. Pop-up classes are available only on the specified date/s.

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𝗠𝗔𝗧 𝗣𝗜𝗟𝗔𝗧𝗘𝗦 (Core Strength & Training)
With 𝗧𝗲𝗮𝗰𝗵𝗲𝗿 𝗔𝗽𝗿𝗶𝗹

𝗢𝗣𝗘𝗡 𝗧𝗢: All levels
𝗗𝗜𝗙𝗙𝗜𝗖𝗨𝗟𝗧𝗬 & 𝗦𝗪𝗘𝗔𝗧 𝗟𝗘𝗩𝗘𝗟: 4/5

More than just a strength and cardio workout, Mat Pilates teaches you to activate your deep core and engage your stabilizer muscles. Using low-impact, low-intensity exercises combined with abdominal breathing, tone your core, strengthen major muscle groups, improve your stamina, and address imbalances in your posture.

𝗕𝗘𝗦𝗧 𝗙𝗢𝗥: Strengthening, toning, and conditioning muscles; low-intensity cardio

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𝗦𝗜𝗚𝗡 𝗨𝗣 𝗙𝗢𝗥 𝗧𝗛𝗜𝗦 𝗖𝗟𝗔𝗦𝗦

1️⃣ 𝗥𝗘𝗚𝗜𝗦𝗧𝗘𝗥 / 𝗟𝗢𝗚 𝗜𝗡
Create or log into your account. Choose your class and click 𝗕𝗢𝗢𝗞 𝗡𝗢𝗪.

2️⃣ 𝗖𝗛𝗢𝗢𝗦𝗘 𝗬𝗢𝗨𝗥 𝗣𝗨𝗥𝗖𝗛𝗔𝗦𝗘
Choose your purchase from the menu: DROP-IN (1 class), CLASS PASS (class packages), NEW MEMBER PROMO, etc. 𝗦𝗘𝗟𝗘𝗖𝗧 your purchase. Click 𝗖𝗢𝗡𝗙𝗜𝗥𝗠 𝗔𝗡𝗗 𝗣𝗔𝗬. Online booking complete!

3️⃣ 𝗣𝗔𝗬 𝗩𝗜𝗔 𝗚𝗖𝗔𝗦𝗛 / 𝗕𝗣𝗜
Once online booking is complete, 𝘀𝗲𝗻𝗱 𝘆𝗼𝘂𝗿 𝗽𝗮𝘆𝗺𝗲𝗻𝘁 𝘃𝗶𝗮 𝗚𝗖𝗮𝘀𝗵 𝗼𝗿 𝗕𝗣𝗜 (link below). Send your payment 𝘄𝗶𝘁𝗵𝗶𝗻 𝟲 𝗵𝗼𝘂𝗿𝘀 𝗼𝗳 𝘀𝗶𝗴𝗻𝗶𝗻𝗴 𝘂𝗽. Payments are strictly 𝗻𝗼𝗻-𝗿𝗲𝗳𝘂𝗻𝗱𝗮𝗯𝗹𝗲.
🔹 𝗣𝗮𝘆𝗺𝗲𝗻𝘁 𝗱𝗲𝘁𝗮𝗶𝗹𝘀: <a href="http://www.yogamarikina.com/booking#payment">click here</a>

4️⃣ 𝗦𝗘𝗡𝗗 𝗬𝗢𝗨𝗥 𝗣𝗥𝗢𝗢𝗙 𝗢𝗙 𝗣𝗔𝗬𝗠𝗘𝗡𝗧
Send your 𝗽𝗿𝗼𝗼𝗳 𝗼𝗳 𝗽𝗮𝘆𝗺𝗲𝗻𝘁 via 𝗙𝗮𝗰𝗲𝗯𝗼𝗼𝗸 or 𝗜𝗻𝘀𝘁𝗮𝗴𝗿𝗮𝗺. Your booking will be 𝗰𝗼𝗻𝗳𝗶𝗿𝗺𝗲𝗱 once your payment has been confirmed.
🔹 𝗙𝗕: <a href="http://www.facebook.com/yogainmarikina">/yogainmarikina</a>
🔹 𝗜𝗚: <a href="http://www.instagram.com/yogamarikina">@yogamarikina</a>

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𝗩𝗘𝗡𝗨𝗘
𝟭𝟬𝟯 𝗖𝗼𝗿𝗱𝗼𝘃𝗮 @ Marquinton, Marikina
<a href="https://maps.app.goo.gl/dq9F3bNnLvhPij59A">View on Google Maps</a>

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𝗥𝗘𝗠𝗜𝗡𝗗𝗘𝗥𝗦 𝗙𝗢𝗥 𝗖𝗟𝗔𝗦𝗦

🔸 Attendees are encouraged to 𝗯𝗿𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝗼𝘄𝗻 𝗺𝗮𝘁. Bring a sweat towel and drinking water.

🔸𝗥𝗲𝘀𝗲𝗿𝘃𝗮𝘁𝗶𝗼𝗻 𝗿𝗲𝗾𝘂𝗶𝗿𝗲𝗱 𝗳𝗼𝗿 𝗺𝗮𝘁 𝗿𝗲𝗻𝘁𝗮𝗹 (𝗣𝗛𝗣 𝟭𝟬𝟬 𝗽𝗲𝗿 𝗺𝗮𝘁). Message us on Facebook or Instagram at least 𝟰 𝗵𝗼𝘂𝗿𝘀 𝗯𝗲𝗳𝗼𝗿𝗲 𝗰𝗹𝗮𝘀𝘀 to reserve your mat.

🔸 No heavy meals 2-3 hours before class.

🔸 Drink lots of water before going to class.

🔸 Wear workout attire you can stretch in. No footwear required.
STATUS:CONFIRMED
SEQUENCE:0
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