All Levels Flow
2023-08-31 09:00 - 10:00 (America/New_York) | Yoga Mill
A vinyasa style class that links breath with movement. This class unites your breath with your body offering a variety of poses accessible to all levels of yoga practitioners. Build strength in the core, balance in the body, as well as increasing flexibility and range of motion. Calm your mind, feel alive and revived
