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SUMMARY:Heart-opening yoga and Cacao Ceremony
DTSTART;TZID=America/New_York:20240217T140000
DTEND;TZID=America/New_York:20240217T151500
LOCATION:Yoga Mill
DESCRIPTION: Take time to love yourself this Valentine's Day with a heart opening self care ritual. Begin with a gentle yoga class focused on the heart chakra before participating in a cacao ceremony and meditation. Cacao ceremonies provide an opportunity to explore one’s spirituality, connect with inner wisdom, and experience a sense of oneness with the universe. Cacao is rich in antioxidants, magnesium, and other essential nutrients that can improve cardiovascular health, reduce inflammation, and support overall well-being.
Bring your favorite mug to this class! (We will have cups if you forget).
STATUS:CONFIRMED
SEQUENCE:0
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