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SUMMARY:Yamas and Niyamas Deep Dive (Pop-up class)
DTSTART;TZID=America/New_York:20240421T140000
DTEND;TZID=America/New_York:20240421T151500
LOCATION:Yoga Mill
DESCRIPTION: Yoga is more than bending, breathing, and meditating. The core principles of the yamas and niyamas can help you expand your understanding of yoga and yourself. In this workshop class, we will delve into yoga philosophy, focusing on the yamas and niyamas, going all the way back to the Yoga Sutras, a cornerstone text for any yogi. Enhance your practice and yogic understanding by attending this class. Note: This is NOT a movement based class. Please bring a journal and favorite pen or pencil.
STATUS:CONFIRMED
SEQUENCE:0
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