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SUMMARY:All Levels Yoga and Meditation
DTSTART;TZID=America/New_York:20261212T090000
DTEND;TZID=America/New_York:20261212T100000
LOCATION:Yoga Mill
DESCRIPTION: This all-levels yoga and meditation class is a space to come home to yourself. Through mindful movement and intentional breath, you’ll release what you’ve been holding and reconnect with a deeper sense of ease.

Move, breathe, and soften—no matter where you’re starting from. We’ll close with meditation, leaving you feeling grounded, calm, and fully present.

Come as you are. You are enough.

Looking for more practice between classes? I also offer online sessions you can join from anywhere.
STATUS:CONFIRMED
SEQUENCE:0
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