Empower
2027-01-22 09:00 - 10:00 (America/New_York) | Yoga Mill
Flow, sweat, and have fun in this energetic vinyasa class set to an upbeat playlist of your favorite mainstream hits. Expect a dynamic, full-body practice designed to build strength, endurance, flexibility, and confidence while linking breath with movement. With options offered throughout class, all levels are welcome—come ready to move, challenge yourself, and leave feeling empowered!
