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SUMMARY:Power Flow
DTSTART;TZID=America/New_York:20260804T103000
DTEND;TZID=America/New_York:20260804T113000
LOCATION:Yoga Mill
DESCRIPTION: Power Flow is a dynamic vinyasa class that builds strength, stability, flexibility, and confidence through creative, energizing movement. Expect a full-body workout, upbeat energy, and a supportive environment with options for levels.

Looking for more practice between classes? I also offer online sessions you can join from anywhere.
STATUS:CONFIRMED
SEQUENCE:0
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