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SUMMARY:Yoga Sculpt - Pop up Class!
DTSTART;TZID=America/New_York:20260426T103000
DTEND;TZID=America/New_York:20260426T113000
LOCATION:Yoga Mill
DESCRIPTION: Yoga sculpt is a yoga based full body workout class. Set to an upbeat playlist this class combines traditional yoga poses with strength training. Utilizing cardio bursts and props such as hand weights, sliders, and blocks this class seeks to target all major muscle groups for a full body experience. Sculpt focuses on enhancing flexibility, mobility, endurance and strength. Modifications and amplifications will always be offered making the class accessible to all levels. See you on the mat!
STATUS:CONFIRMED
SEQUENCE:0
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