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VERSION:2.0
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SUMMARY:Restorative Yoga
DTSTART;TZID=America/New_York:20210402T193000
DTEND;TZID=America/New_York:20210402T204500
LOCATION:3rd floor
DESCRIPTION: Our Friday evening restorative classes are designed to recalibrate the mind-body, rebalance the nervous system, and relearn the art of relaxation. These nourishing classes invite you into deeply supported asanas which allow you to maintain the postures for longer periods of time without any pain or strain. With the use of props such as bolsters, blocks and blankets, we align ourselves with complete physical, mental, emotional, and spiritual relaxation.
STATUS:CONFIRMED
SEQUENCE:0
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