Vin-Yin for all levels

September 7, 2021 • 5:15 pm - 6:15 pm
Third Floor
Joni Nickerson

Description

Vin-Yin Yoga, also referred to as Yin Yang Yoga is a yoga sequence that combines vinyasa yoga and yin yoga. Vinyasa will be the first part of the class followed up with a yin sequence. Vinyasa warms you up and yin relaxes and stretches you.