Whether it is your first time on the mat or your millionth sirsasana (headstand), we welcome you to cultivate a beginner’s mind as you (re)discover the foundations of yoga in our beginner’s classes.
These classes focus on moving with intentionality while zooming in on “proper” alignment. Designed to invite you to explore your unique body’s abilities, cultivate compassion, and bathe in the power of going slow. We hope you find that these classes are ideal for wherever you are in your yogic journey.