Power yoga, which is also known as Vinyasa yoga, is a flowing style of yoga that’s focused on building strength and endurance.
It will use mindfulness and focus on your breathing, power yoga is energetic and meditative yoga practice. Beginners as well as seasoned yogis are all welcome. Modifications will be provided

Vinyasa means to link breath with movement. This class unites your breath with your body offering a variety of poses accessible to all levels of yoga practitioners. Build strength in the core, balance in the body, as well as increasing flexibility and range of motion. Calm your mind, feel alive and revived

Vinyasa means to link breath with movement. This class unites your breath with your body offering a variety of poses accessible to all levels of yoga practitioners. Build strength in the core, balance in the body, as well as increasing flexibility and range of motion. Calm your mind, feel alive and revived

Power yoga, which is also known as Vinyasa yoga, is a flowing style of yoga that’s focused on building strength and endurance.
It will use mindfulness and focus on your breathing, power yoga is energetic and meditative yoga practice. Beginners as well as seasoned yogis are all welcome. Modifications will be provided.