Power yoga, which is also known as Vinyasa yoga, is a flowing style of yoga that’s focused on building strength and endurance.
It will use mindfulness and focus on your breathing, power yoga is energetic and meditative yoga practice. Beginners as well as seasoned yogis are all welcome. Modifications will be provided

Power yoga, which is also known as Vinyasa yoga, is a flowing style of yoga that’s focused on building strength and endurance.
It will use mindfulness and focus on your breathing, power yoga is energetic and meditative yoga practice. Beginners as well as seasoned yogis are all welcome. Modifications will be provided.