BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Special Christmas Yin/ Yang class
DTSTART;TZID=Europe/Amsterdam:20241226T143000
DTEND;TZID=Europe/Amsterdam:20241226T160000
LOCATION:Yoga Minds
DESCRIPTION: This class combines dynamic yoga with more stillness. We start with Pranayama, to activate the Ujjayi breath, which will support us in the Ing part of class. From there we will slowly arrive in the more Yin part off practice and we will finish in a nurturing shavasana.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR