Yoga Minds's schedule

Pilates* | EN

Monday, 13 May • 09:30 - 10:30

Lina Simolinna

Description

Pilates* | English* = Level 1
Everybody is welcome. From beginners to advanced practitioners.

Work your core. In this class we focus on core strength, flexibility, alignment and body awareness. Increase strength and flexibility in this full body workout. At times we might use props as well.

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Lina Simolinna

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Pilates* | EN

Pilates* | EN

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