BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:YogAlign Intensive met Michaelle Edwards
DTSTART;TZID=Europe/Amsterdam:20170616T093000
DTEND;TZID=Europe/Amsterdam:20170616T173000
LOCATION:Landhuis in de Stad, Park Oog in Al
DESCRIPTION: 1. Led YogAlign practice
2. Partner work -YogAlign SIP Breathing & YogAlign Supine Body Tuning
3. Back- bending with the Glider (a modified Cobra)
4. Partner work -Back- bending with the Glider
5. How to sit, move and stand in real life activities using the
YogAlign techniques.
6. Functional movement practice- bending over, standing up, walking,
running
7. Spine Aligner in a chair
8. Partner work - Spine Aligner in a chair
9. Class Discussion and review
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR