| Class Time |
17:00 NL time
10:00 TX time


| Class Description |
A 60-minute yoga + functional movement class that takes place in the comfort of your own home. This is a beginner/ all levels class, so whether you are new to yoga or an advanced practitioner, you’ll LOVE it!

Classes are based on anatomy, mechanics, and functional movement, and are safe and effective for all ages and skill levels. We are focused on:
>>Improving balance
>>Building strength in the legs and arms⁣
>>Increasing flexibility and mobility of hips, shoulders, and spine through full-range of motion⁣
>>Showing our hands and feet some love⁣
>>Releasing tension in the shoulders and neck⁣
>>Relaxation⁣


| Yoga Props |
We will use a yoga mat and 2 yoga blocks!
>>No blocks? Try two block-sized books.
>>More info here: www.yoganetherlands.nl/props


| Pricing |
Online classes are now pay-what-you-want!

Have you been practicing with me through the 1st half of the year? You can continue donating the same way you have been!


| Log-in Info |
Everything will be emailed to you 30-minutes prior to the class!

See you on the mat!
>>Brittney

| Class Description |


Are you new to yoga? Does the thought of joining a studio class intimidate you? Do you have questions about a particular ailment that you would like extra, personal attention on? Would you like to deepen your practice, with one-on-one attention, in the comfort of your own home? Then private yoga lessons may be exactly what you’re looking for!

A 60-minute yoga + functional movement class that takes place in the comfort of your own home. We will move at your pace and address any concerns you have.

Classes are based on anatomy, mechanics, and functional movement, and are safe and effective for all ages and skill levels. 

We are focused on:
>>Improving balance
>>Building strength in the legs and arms⁣
>>Increasing flexibility and mobility of hips, shoulders, and spine through full-range of motion⁣
>>Showing our hands and feet some love⁣
>>Releasing tension in the shoulders and neck⁣
>>Relaxation⁣



| Yoga Props |

We will use a yoga mat, 2 yoga blocks, and a yoga strap!
>>More info here: www.yoganetherlands.nl/props



| Pricing |

Phone Consultation (15 minutes) - FREE
Introductory Session (1 hour and 15 minutes) - FREE
Private Tailor-made [Online] Yoga Session - €32/hour (day time)*
*30-minute sessions are possible so you can fit them in through out your work week.



** Want another time or have specific questions about the private lesson? Fill out the form to get in contact with me directly! 
https://www.yoganetherlands.nl/contact