💠 Private or Corporate Lesson | 60-min
19 April 2022 •
08:00 - 09:00
Online or In-person
Brittney Ferguson
Brittney is a native Texan, living in The Netherlands.
Description
Want another time or have specific questions regarding private or corporate lessons? Fill out the form to get in contact with me directly! https://www.yoganetherlands.nl/contact
▪️ Class Time ▪️
08:00 CET (NL time)
▪️ Class Description ▪️
A 60-minute yoga + functional movement class that takes place in the comfort of your own home, office, or online. This is a tailor made class, so whether you are new to yoga or an advanced practitioner, you’ll LOVE it!
Classes are based on anatomy, mechanics, and functional movement, and are safe and effective for all ages and skill levels. We focus on:
-- Improving balance
-- Building strength in the legs and arms
-- Increasing flexibility and mobility of hips, shoulders, and spine
-- Showing our hands and feet some love
-- Releasing tension in the shoulders and neck
-- Relaxation
▪️ Yoga Props ▪️
-- Yoga mat
-- Two yoga blocks
-- Need blocks in The Netherlands? Let me know, I have extra for purchase.
-- More information here: https://www.yoganetherlands.nl/props
▪️ Pricing ▪️
Phone Consultation (15 minutes) - FREE
Introductory Session (1 hour and 15 minutes) - FREE
Private Tailor-made [Online] Yoga Session - €32/hour
Private Tailor-made [In-home] Yoga Session - €56/hour
Corporate Tailor-made [Online] Yoga Session - €70/hour
Corporate Tailor-made [In-office] Yoga Session - €140/hour
See you on the mat!
Brittney
