Yoganic with Tien - Schedule

September 2 - 8 2024

This week

Monday, September 2

No classes

Tuesday, September 3

7:30 PM

Hui Tien

Core & Spine (Weekday)

Safe Space

Core & Spine (Weekday)

September 3, 2024 • 7:30 pm - 8:45 pm

Safe Space

Hui Tien Lim

Welcome to a space where self-discovery unfolds through the practice of yoga. Here, yoga is more than just poses; it’s a journey towards inner peace and strength.

Description

Focus: Spine and Core
Description: Strengthening core muscles, aligning the spine, and promoting overall stability.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Wednesday, September 4

No classes

Thursday, September 5

5:30 PM

Hui Tien

Grounded & Strong (Weekday)

Safe Space

Grounded & Strong (Weekday)

September 5, 2024 • 5:30 pm - 6:45 pm

Safe Space

Hui Tien Lim

Welcome to a space where self-discovery unfolds through the practice of yoga. Here, yoga is more than just poses; it’s a journey towards inner peace and strength.

Description

Focus: Hips and Lower Body
Description: Building hip flexibility, leg strength, and grounded stability.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

7:30 PM

Hui Tien

Release & Renew (Weekday)

Safe Space

Release & Renew (Weekday)

September 5, 2024 • 7:30 pm - 8:45 pm

Safe Space

Hui Tien Lim

Welcome to a space where self-discovery unfolds through the practice of yoga. Here, yoga is more than just poses; it’s a journey towards inner peace and strength.

Description

Focus: Neck, Shoulders, and Upper Back
Description: Gentle practices to release tension, soothe stress, and improve mobility in the upper body.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Friday, September 6

7:00 PM

Social Night - Games Night

chevron_right

Saturday, September 7

3:00 PM

Hui Tien

Core & Spine (Weekend)

Safe Space

Core & Spine (Weekend)

September 7, 2024 • 3:00 pm - 4:15 pm

Safe Space

Hui Tien Lim

Welcome to a space where self-discovery unfolds through the practice of yoga. Here, yoga is more than just poses; it’s a journey towards inner peace and strength.

Description

Focus: Spine and Core
Description: Strengthening core muscles, aligning the spine, and promoting overall stability.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Sunday, September 8

10:00 AM

Hui Tien

Release & Renew (Weekend)

Safe Space

Release & Renew (Weekend)

September 8, 2024 • 10:00 am - 11:15 am

Safe Space

Hui Tien Lim

Welcome to a space where self-discovery unfolds through the practice of yoga. Here, yoga is more than just poses; it’s a journey towards inner peace and strength.

Description

Focus: Neck, Shoulders, and Upper Back
Description: Gentle practices to release tension, soothe stress, and improve mobility in the upper body.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

3:00 PM

Hui Tien

Grounded & Strong (Weekend) Cancelled

Safe Space

Grounded & Strong (Weekend) Cancelled

September 8, 2024 • 3:00 pm - 4:15 pm

Safe Space

Hui Tien Lim

Welcome to a space where self-discovery unfolds through the practice of yoga. Here, yoga is more than just poses; it’s a journey towards inner peace and strength.

Description

Focus: Hips and Lower Body
Description: Building hip flexibility, leg strength, and grounded stability.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

September 2 - 8 2024

This week