Vin and Yin combines two of our most loved styles, Vinyasa and Yin. Start the class with an active, breath-to-movement flow and finish with slow, deep stretches in prop-supported shapes. The movement and flow of the vinyasa portion of class warms the body and helps to prepare the mind for the stillness and surrender of Yin yoga.

This class follows a warm class so the room temperature is generally a bit warmer, but no additional heat is added and windows will be opened when possible.

How does it work? Pay What You Can classes are exactly that- pay any amount $0-1000, pay in a sketch on a napkin, in a sweet affirmation, in your presence, in puppies, etc! Money isn't the only way to exchange for a class so we leave this one up to you, but if you need monetary guide posts we suggest anything from $0-20 as a ballpark figure. After class, you will receive an email with a link to contribute to the class if you wish to do so. We can also accept contributions in person. All proceeds from PWYC classes are funneled directly into a community fund that supports scholarships, additional free events, and local community action groups. P.S. Your teacher is paid our regular rate and not associated with the funds generated from donations.