This month it is our absolute delight to welcome seasoned teacher and Hot Yoga specialist Taylor Diepold for our monthly 90 minute class! If you've been joining Sonia for monthly hot classes, you'll recognize the poses but enjoy a different perspective as Taylor draws on her training and experience from a different lineage of yoga. Taylor is known both for her bright energy and her unique ability to coach a deeply intentional engagement of body, mind, and breath. The room will be heated to 105 degrees with 30-40% humidity. Students are encouraged to participate to their ability with variations provided and breaks welcome. Water is also welcome during class but we highly suggest coming hydrated!