27 jan - 2 feb 2020   
Maandag januari 27
  9:00 am
Holy Yoga Gentle Vinyasa
 Bonnie
 Yoga Place

Tijd   9:00 am - 10:00 am
Docent   Bonnie
Locatie   Yoga Place
 
 
GENTLE VINYASA is designed with postures and poses to express compassion and love, to deepen your faith in His Spirit. This practice will invigorate your spirit and awaken your body, through breath, movement and prayer, including meditation. You will leave feeling inspired to accomplish your day and fully blessed by the Spirit.

Uplifting worship music.

Beginner - Level 1. Low Intensity.

Bring your mat and water. Studio provides blocks, straps, blankets, bolsters. Mats available if needed. Come early to settle in :) Mill Creek Centers Building. Suite #110 on the first floor. Park in the south lot and enter the east side lobby facing Turner St.

♥ Practice yoga, Worship Jesus.

Holy Yoga Classes will offer space for you to connect with God through breath, movement, and meditation. We offer Scripture based intentions and worshipful music to lead you deeper into your heart space, in the hopes that what we do here, would fill the world with more light and love and Jesus.
Deel deze les


  11:00 am
POP Pilates
 Tabitha
 Yoga Place

Tijd   11:00 am - 12:00 pm
Docent   Tabitha
Locatie   Yoga Place
 
 
POP Pilates is a combination of ab chiseling and total body defining moves choreographed to music!

Not only will you strengthen and tone your core, but you will also workout every other area of your body and improve your posture and flexibility.

Bring a mat and a water. Come early to settle in :) Mill Creek Centers Building. Suite #110 on the first floor. Park in the south lot and enter the east side lobby facing Turner St.

This type of workout requires no socks or shoes.
Deel deze les


  5:30 pm
HY Strength Flow @ Tribes Church
 Bonnie
 Tribes Church Rockford

Tijd   5:30 pm - 6:30 pm
Docent   Bonnie
Locatie   Tribes Church Rockford
Ruimte   Lobby
 
 
STRENGTH FLOW is designed to strengthen, sharpen and equip the physical body, as well as the mind, heart and soul. This invigorating practice will awaken the body, mind and spirit, through breath and movement. Extra cueing will be offered to take these faster-paced poses deeper for strength building, matched with mindful cool down stretch. You will leave feeling accomplished and inspired.
Upbeat Christian music.
Level 1 - 2. High Intensity.

Donation class. Suggested $10, class packs and membership accepted, cash/check at the door.

Bring your mat, any props you desire (blocks/straps/towels/pillows/bolsters) and water, come early to settle in :) Park in the north lot and enter the lobby double doors C.

Holy Yoga Classes will offer space for you to connect with God through breathe, movement, and meditation. We offer Scripture based intentions and worshipful music to lead you deeper into your heart space, in the hopes that what we do here, would fill the world with more light and love and Jesus.
Deel deze les


  6:45 pm
HY Slow Flow @ Tribes Church
 Bonnie
 Tribes Church

Tijd   6:45 pm - 7:45 pm
Docent   Bonnie
Locatie   Tribes Church
Ruimte   Lobby
Plaatsen   Nog 19 beschikbaar
 
 
SLOW FLOW is designed to stretch and challenge your breath(spirit), focus(mind) and willingness(heart) into deep transitions of postures/poses to bring more mindfulness to targeted muscle groups. This slow practice will leave your body, mind and heart feeling awakened and blessed by the Spirit.

Uplifting Christian music.

Beginner - Level 1. Moderate Intensity.


Donation Class. Suggested $10, class packs and memberships accepted, cash/check at the door.

For all skill levels and all body types. Bring your mat, any props you desire (blocks, straps, towels, pillows, bolsters) and water. Come early to settle in :) Park in the north lot and enter the lobby double doors C.

♥ Practice yoga, Worship Jesus.

Holy Yoga Classes will offer space for you to connect with God through breath, movement, and meditation. We offer Scripture based intentions and worshipful music to lead you deeper into your heart space, in the hopes that what we do here, would fill the world with more light and love and Jesus.
Deel deze les


Maandag januari 27
9:00 am  
Holy Yoga Gentle Vinyasa

Tijd   9:00 am - 10:00 am
Docent Docent   Bonnie
Locatie          Yoga Place
 
GENTLE VINYASA is designed with postures and poses to express compassion and love, to deepen your faith in His Spirit. This practice will invigorate your spirit and awaken your body, through breath, movement and prayer, including meditation. You will leave feeling inspired to accomplish your day and fully blessed by the Spirit.

Uplifting worship music.

Beginner - Level 1. Low Intensity.

Bring your mat and water. Studio provides blocks, straps, blankets, bolsters. Mats available if needed. Come early to settle in :) Mill Creek Centers Building. Suite #110 on the first floor. Park in the south lot and enter the east side lobby facing Turner St.

♥ Practice yoga, Worship Jesus.

Holy Yoga Classes will offer space for you to connect with God through breath, movement, and meditation. We offer Scripture based intentions and worshipful music to lead you deeper into your heart space, in the hopes that what we do here, would fill the world with more light and love and Jesus.

11:00 am  
POP Pilates

Tijd   11:00 am - 12:00 pm
Docent Docent   Tabitha
Locatie          Yoga Place
 
POP Pilates is a combination of ab chiseling and total body defining moves choreographed to music!

Not only will you strengthen and tone your core, but you will also workout every other area of your body and improve your posture and flexibility.

Bring a mat and a water. Come early to settle in :) Mill Creek Centers Building. Suite #110 on the first floor. Park in the south lot and enter the east side lobby facing Turner St.

This type of workout requires no socks or shoes.

5:30 pm  
HY Strength Flow @ Tribes Church

Tijd   5:30 pm - 6:30 pm
Docent Docent   Bonnie
Locatie          Tribes Church Rockford
Ruimte          Lobby
 
STRENGTH FLOW is designed to strengthen, sharpen and equip the physical body, as well as the mind, heart and soul. This invigorating practice will awaken the body, mind and spirit, through breath and movement. Extra cueing will be offered to take these faster-paced poses deeper for strength building, matched with mindful cool down stretch. You will leave feeling accomplished and inspired.
Upbeat Christian music.
Level 1 - 2. High Intensity.

Donation class. Suggested $10, class packs and membership accepted, cash/check at the door.

Bring your mat, any props you desire (blocks/straps/towels/pillows/bolsters) and water, come early to settle in :) Park in the north lot and enter the lobby double doors C.

Holy Yoga Classes will offer space for you to connect with God through breathe, movement, and meditation. We offer Scripture based intentions and worshipful music to lead you deeper into your heart space, in the hopes that what we do here, would fill the world with more light and love and Jesus.

6:45 pm  
HY Slow Flow @ Tribes Church

Tijd   6:45 pm - 7:45 pm
Docent Docent   Bonnie
Locatie          Tribes Church
Ruimte          Lobby
Plaatsen   Nog 19 beschikbaar
 
SLOW FLOW is designed to stretch and challenge your breath(spirit), focus(mind) and willingness(heart) into deep transitions of postures/poses to bring more mindfulness to targeted muscle groups. This slow practice will leave your body, mind and heart feeling awakened and blessed by the Spirit.

Uplifting Christian music.

Beginner - Level 1. Moderate Intensity.


Donation Class. Suggested $10, class packs and memberships accepted, cash/check at the door.

For all skill levels and all body types. Bring your mat, any props you desire (blocks, straps, towels, pillows, bolsters) and water. Come early to settle in :) Park in the north lot and enter the lobby double doors C.

♥ Practice yoga, Worship Jesus.

Holy Yoga Classes will offer space for you to connect with God through breath, movement, and meditation. We offer Scripture based intentions and worshipful music to lead you deeper into your heart space, in the hopes that what we do here, would fill the world with more light and love and Jesus.

Dinsdag januari 28
  12:00 pm
Holy Yoga Slow Flow
 Bonnie
 Yoga Place

Tijd   12:00 pm - 1:00 pm
Docent   Bonnie
Locatie   Yoga Place
Plaatsen   Nog 11 beschikbaar
 
 
SLOW FLOW is designed to stretch and challenge your breath(spirit), focus(mind) and willingness(heart) into deep transitions of postures/poses to bring more mindfulness to targeted muscle groups. This slow practice will leave your body, mind and heart feeling awakened and blessed by the Spirit.

Uplifting Christian music.

Beginner - Level 1. Moderate Intensity.


Bring your mat and water. Studio provides blocks, straps, blankets, bolsters. Mats available if needed. Come early to settle in :) Mill Creek Centers Building. Suite #110 on the first floor. Park in the south lot and enter the east side lobby facing Turner St.


♥ Practice yoga, Worship Jesus.

Holy Yoga Classes will offer space for you to connect with God through breath, movement, and meditation. We offer Scripture based intentions and worshipful music to lead you deeper into your heart space, in the hopes that what we do here, would fill the world with more light and love and Jesus.
Deel deze les


Dinsdag januari 28
12:00 pm  
Holy Yoga Slow Flow

Tijd   12:00 pm - 1:00 pm
Docent Docent   Bonnie
Locatie          Yoga Place
Plaatsen   Nog 11 beschikbaar
 
SLOW FLOW is designed to stretch and challenge your breath(spirit), focus(mind) and willingness(heart) into deep transitions of postures/poses to bring more mindfulness to targeted muscle groups. This slow practice will leave your body, mind and heart feeling awakened and blessed by the Spirit.

Uplifting Christian music.

Beginner - Level 1. Moderate Intensity.


Bring your mat and water. Studio provides blocks, straps, blankets, bolsters. Mats available if needed. Come early to settle in :) Mill Creek Centers Building. Suite #110 on the first floor. Park in the south lot and enter the east side lobby facing Turner St.


♥ Practice yoga, Worship Jesus.

Holy Yoga Classes will offer space for you to connect with God through breath, movement, and meditation. We offer Scripture based intentions and worshipful music to lead you deeper into your heart space, in the hopes that what we do here, would fill the world with more light and love and Jesus.

Woensdag januari 29
  9:00 am
Holy Yoga Gentle Flow
 Bonnie
 Yoga Place

Tijd   9:00 am - 10:00 am
Docent   Bonnie
Locatie   Yoga Place
Plaatsen   Nog 12 beschikbaar
 
 
GENTLE FLOW is designed with postures and poses to express compassion and love, to deepen your faith in His Spirit. This practice will invigorate your spirit and awaken your body, through breath, movement and prayer, including meditation. You will leave feeling inspired to accomplish your day and fully blessed by the Spirit.

Uplifting worship music.

ALL LEVELS. Accessible for limited mobility. Low Intensity.

Bring your mat and water. Studio provides blocks, straps, blankets, bolsters. Mats available if needed. Come early to settle in :) Mill Creek Centers Building. Suite #110 on the first floor. Park in the south lot and enter the east side lobby facing Turner St.

♥ Practice yoga, Worship Jesus.

Holy Yoga Classes will offer space for you to connect with God through breath, movement, and meditation. We offer Scripture based intentions and worshipful music to lead you deeper into your heart space, in the hopes that what we do here, would fill the world with more light and love and Jesus.
Deel deze les


  5:45 pm
POP Pilates
 Tabitha
 Yoga Place

Tijd   5:45 pm - 6:45 pm
Docent   Tabitha
Locatie   Yoga Place
Plaatsen   Nog 10 beschikbaar
 
 
POP Pilates is a combination of ab chiseling and total body defining moves choreographed to music!

Not only will you strengthen and tone your core, but you will also workout every other area of your body and improve your posture and flexibility.

Bring a mat and a water. Come early to settle in :) Mill Creek Centers Building. Suite #110 on the first floor. Park in the south lot and enter the east side lobby facing Turner St.

This type of workout requires no socks or shoes.
Deel deze les


Woensdag januari 29
9:00 am  
Holy Yoga Gentle Flow

Tijd   9:00 am - 10:00 am
Docent Docent   Bonnie
Locatie          Yoga Place
Plaatsen   Nog 12 beschikbaar
 
GENTLE FLOW is designed with postures and poses to express compassion and love, to deepen your faith in His Spirit. This practice will invigorate your spirit and awaken your body, through breath, movement and prayer, including meditation. You will leave feeling inspired to accomplish your day and fully blessed by the Spirit.

Uplifting worship music.

ALL LEVELS. Accessible for limited mobility. Low Intensity.

Bring your mat and water. Studio provides blocks, straps, blankets, bolsters. Mats available if needed. Come early to settle in :) Mill Creek Centers Building. Suite #110 on the first floor. Park in the south lot and enter the east side lobby facing Turner St.

♥ Practice yoga, Worship Jesus.

Holy Yoga Classes will offer space for you to connect with God through breath, movement, and meditation. We offer Scripture based intentions and worshipful music to lead you deeper into your heart space, in the hopes that what we do here, would fill the world with more light and love and Jesus.

5:45 pm  
POP Pilates

Tijd   5:45 pm - 6:45 pm
Docent Docent   Tabitha
Locatie          Yoga Place
Plaatsen   Nog 10 beschikbaar
 
POP Pilates is a combination of ab chiseling and total body defining moves choreographed to music!

Not only will you strengthen and tone your core, but you will also workout every other area of your body and improve your posture and flexibility.

Bring a mat and a water. Come early to settle in :) Mill Creek Centers Building. Suite #110 on the first floor. Park in the south lot and enter the east side lobby facing Turner St.

This type of workout requires no socks or shoes.

Donderdag januari 30
  12:00 pm
Holy Yoga Strength Flow
 Bonnie
 Yoga Place

Tijd   12:00 pm - 1:00 pm
Docent   Bonnie
Locatie   Yoga Place
Plaatsen   Nog 11 beschikbaar
 
 
STRENGTH FLOW is designed to strengthen, sharpen and equip the physical body, as well as the mind, heart and soul. This invigorating practice will awaken the body, mind and spirit, through breath and movement. Extra cueing will be offered to take these faster-paced poses deeper for strength building, matched with mindful cool down stretch. You will leave feeling accomplished and inspired.

Upbeat Christian music.

Level 1 - 2. High Intensity.


Bring your mat and water. Studio provides blocks, straps, blankets, bolsters. Mats available if needed. Come early to settle in :) Mill Creek Centers Building. Suite #110 on the first floor. Park in the south lot and enter the east side lobby facing Turner St.

♥ Practice yoga, Worship Jesus.

Holy Yoga Classes will offer space for you to connect with God through breath, movement, and meditation. We offer Scripture based intentions and worshipful music to lead you deeper into your heart space, in the hopes that what we do here, would fill the world with more light and love and Jesus.
Deel deze les


  6:00 pm
Holy Yoga Gentle to Restore
 Bonnie
 Yoga Place

Tijd   6:00 pm - 7:00 pm
Docent   Bonnie
Locatie   Yoga Place
Plaatsen   Nog 12 beschikbaar
 
 
GENTLE to RESTORE is designed with postures and poses to relax and restore your body in His Spirit. This slow, gentle practice will refresh your spirit and restore the body, through breath, gentle movement and prayer. Blocks, blankets and bolsters maybe incorporated and provided to comfort your restful experience. You will leave feeling inspired fully blessed by the Spirit and ready to rest.

Uplifting worship music.

ALL LEVELS. No Intensity.


Bring your mat and water. Studio provides blocks, straps, blankets, bolsters. Mats available if needed. Come early to settle in :) Mill Creek Centers Building. Suite #110 on the first floor. Park in the south lot and enter the east side lobby facing Turner St.

♥ Practice yoga, Worship Jesus.

Holy Yoga Classes will offer space for you to connect with God through breath, movement, and meditation. We offer Scripture based intentions and worshipful music to lead you deeper into your heart space, in the hopes that what we do here, would fill the world with more light and love and Jesus.
Deel deze les


Donderdag januari 30
12:00 pm  
Holy Yoga Strength Flow

Tijd   12:00 pm - 1:00 pm
Docent Docent   Bonnie
Locatie          Yoga Place
Plaatsen   Nog 11 beschikbaar
 
STRENGTH FLOW is designed to strengthen, sharpen and equip the physical body, as well as the mind, heart and soul. This invigorating practice will awaken the body, mind and spirit, through breath and movement. Extra cueing will be offered to take these faster-paced poses deeper for strength building, matched with mindful cool down stretch. You will leave feeling accomplished and inspired.

Upbeat Christian music.

Level 1 - 2. High Intensity.


Bring your mat and water. Studio provides blocks, straps, blankets, bolsters. Mats available if needed. Come early to settle in :) Mill Creek Centers Building. Suite #110 on the first floor. Park in the south lot and enter the east side lobby facing Turner St.

♥ Practice yoga, Worship Jesus.

Holy Yoga Classes will offer space for you to connect with God through breath, movement, and meditation. We offer Scripture based intentions and worshipful music to lead you deeper into your heart space, in the hopes that what we do here, would fill the world with more light and love and Jesus.

6:00 pm  
Holy Yoga Gentle to Restore

Tijd   6:00 pm - 7:00 pm
Docent Docent   Bonnie
Locatie          Yoga Place
Plaatsen   Nog 12 beschikbaar
 
GENTLE to RESTORE is designed with postures and poses to relax and restore your body in His Spirit. This slow, gentle practice will refresh your spirit and restore the body, through breath, gentle movement and prayer. Blocks, blankets and bolsters maybe incorporated and provided to comfort your restful experience. You will leave feeling inspired fully blessed by the Spirit and ready to rest.

Uplifting worship music.

ALL LEVELS. No Intensity.


Bring your mat and water. Studio provides blocks, straps, blankets, bolsters. Mats available if needed. Come early to settle in :) Mill Creek Centers Building. Suite #110 on the first floor. Park in the south lot and enter the east side lobby facing Turner St.

♥ Practice yoga, Worship Jesus.

Holy Yoga Classes will offer space for you to connect with God through breath, movement, and meditation. We offer Scripture based intentions and worshipful music to lead you deeper into your heart space, in the hopes that what we do here, would fill the world with more light and love and Jesus.

Vrijdag januari 31
  9:00 am
HY Gentle Flow @ Tribes Church
 Bonnie
 Tribes Church

Tijd   9:00 am - 10:15 am
Docent   Bonnie
Locatie   Tribes Church
Ruimte   Lobby
Plaatsen   Nog 19 beschikbaar
 
 
GENTLE FLOW is designed with postures and poses to express compassion and love, to deepen your faith in His Spirit. This 75 minute practice will invigorate your spirit and awaken your body, through breath, movement and prayer, including meditation. You will leave feeling inspired to accomplish your day and fully blessed by the Spirit.

Uplifting worship music.

ALL LEVELS. Accessible for limited mobility. Low Intensity.

Donation class. Suggested $10, class packs and membership accepted, or cash/check at the door.

For all skill levels and all body types. Bring your mat, any props you desire (blocks/straps/towels/pillows/bolsters) and water, come early to settle in :) Park by lobby doors C.

♥ Practice yoga, Worship Jesus.

Holy Yoga Classes will offer space for you to connect with God through breath, movement, and meditation. We offer Scripture based intentions and worshipful music to lead you deeper into your heart space, in the hopes that what we do here, would fill the world with more light and love and Jesus.
Deel deze les


  11:00 am
POP Pilates
 Tabitha
 Yoga Place

Tijd   11:00 am - 12:00 pm
Docent   Tabitha
Locatie   Yoga Place
Plaatsen   Nog 15 beschikbaar
 
 
POP Pilates is a combination of ab chiseling and total body defining moves choreographed to music!

Not only will you strengthen and tone your core, but you will also workout every other area of your body and improve your posture and flexibility.

Bring a mat and a water. Mats available if needed. Come early to settle in :) Mill Creek Centers Building. Suite #110 on the first floor. Park in the south lot and enter the east side lobby facing Turner St.

This type of workout requires no socks or shoes.
Deel deze les


Vrijdag januari 31
9:00 am  
HY Gentle Flow @ Tribes Church

Tijd   9:00 am - 10:15 am
Docent Docent   Bonnie
Locatie          Tribes Church
Ruimte          Lobby
Plaatsen   Nog 19 beschikbaar
 
GENTLE FLOW is designed with postures and poses to express compassion and love, to deepen your faith in His Spirit. This 75 minute practice will invigorate your spirit and awaken your body, through breath, movement and prayer, including meditation. You will leave feeling inspired to accomplish your day and fully blessed by the Spirit.

Uplifting worship music.

ALL LEVELS. Accessible for limited mobility. Low Intensity.

Donation class. Suggested $10, class packs and membership accepted, or cash/check at the door.

For all skill levels and all body types. Bring your mat, any props you desire (blocks/straps/towels/pillows/bolsters) and water, come early to settle in :) Park by lobby doors C.

♥ Practice yoga, Worship Jesus.

Holy Yoga Classes will offer space for you to connect with God through breath, movement, and meditation. We offer Scripture based intentions and worshipful music to lead you deeper into your heart space, in the hopes that what we do here, would fill the world with more light and love and Jesus.

11:00 am  
POP Pilates

Tijd   11:00 am - 12:00 pm
Docent Docent   Tabitha
Locatie          Yoga Place
Plaatsen   Nog 15 beschikbaar
 
POP Pilates is a combination of ab chiseling and total body defining moves choreographed to music!

Not only will you strengthen and tone your core, but you will also workout every other area of your body and improve your posture and flexibility.

Bring a mat and a water. Mats available if needed. Come early to settle in :) Mill Creek Centers Building. Suite #110 on the first floor. Park in the south lot and enter the east side lobby facing Turner St.

This type of workout requires no socks or shoes.

Zaterdag februari 1  
Zaterdag februari 1
Geen lessen
Zondag februari 2  
Zondag februari 2
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27 jan - 2 feb 2020   
27 jan - 2 feb 2020