30 Mar - 5 Apr 2020   
Mandag mars 30
  9:00 am
Holy Yoga Gentle Vinyasa (Kansellert)
 Bonnie
 Yoga Place

Tid   9:00 am - 10:00 am
Lærer   Bonnie
Sted   Yoga Place
 
 
GENTLE VINYASA is designed with postures and poses to express compassion and love, to deepen your faith in His Spirit. This practice will invigorate your spirit and awaken your body, through breath, movement and prayer, including meditation. You will leave feeling inspired to accomplish your day and fully blessed by the Spirit.

Uplifting worship music.

Beginner - Level 1. Low Intensity.

Bring your mat and water. Studio provides blocks, straps, blankets, bolsters. Mats available if needed. Come early to settle in :) Mill Creek Centers Building. Suite #110 on the first floor. Park in the south lot and enter the east side lobby facing Turner St.

♥ Practice yoga, Worship Jesus.

Holy Yoga Classes will offer space for you to connect with God through breath, movement, and meditation. We offer Scripture based intentions and worshipful music to lead you deeper into your heart space, in the hopes that what we do here, would fill the world with more light and love and Jesus.
del dette


  10:30 am
Beginners POP Pilates (Kansellert)
 Tabitha
 Yoga Place

Tid   10:30 am - 11:30 am
Lærer   Tabitha
Sted   Yoga Place
 
 
POP Pilates is a combination of ab chiseling and total body defining moves choreographed to music!

Not only will you strengthen and tone your core, but you will also workout every other area of your body and improve your posture and flexibility.

Bring a mat and a water. Come early to settle in :) Mill Creek Centers Building. Suite #110 on the first floor. Park in the south lot and enter the east side lobby facing Turner St.

This type of workout requires no socks or shoes.
del dette


  5:30 pm
HY Strength Flow @ Tribes Church (Kansellert)
 Bonnie
 Tribes Church Rockford

Tid   5:30 pm - 6:30 pm
Lærer   Bonnie
Sted   Tribes Church Rockford
Rom   Lobby
 
 
STRENGTH FLOW is designed to strengthen, sharpen and equip the physical body, as well as the mind, heart and soul. This invigorating practice will awaken the body, mind and spirit, through breath and movement. Extra cueing will be offered to take these faster-paced poses deeper for strength building, matched with mindful cool down stretch. You will leave feeling accomplished and inspired.
Upbeat Christian music.
Level 1 - 2. High Intensity.

Donation class. Suggested $10, class packs and membership accepted, cash/check at the door.

Bring your mat, any props you desire (blocks/straps/towels/pillows/bolsters) and water, come early to settle in :) Park in the north lot and enter the lobby double doors C.

Holy Yoga Classes will offer space for you to connect with God through breathe, movement, and meditation. We offer Scripture based intentions and worshipful music to lead you deeper into your heart space, in the hopes that what we do here, would fill the world with more light and love and Jesus.
del dette


  6:45 pm
HY Slow Flow @ Tribes Church (Kansellert)
 Bonnie
 Tribes Church

Tid   6:45 pm - 7:45 pm
Lærer   Bonnie
Sted   Tribes Church
Rom   Lobby
 
 
SLOW FLOW is designed to stretch and challenge your breath(spirit), focus(mind) and willingness(heart) into deep transitions of postures/poses to bring more mindfulness to targeted muscle groups. This slow practice will leave your body, mind and heart feeling awakened and blessed by the Spirit.

Uplifting Christian music.

Beginner - Level 1. Moderate Intensity.


Donation Class. Suggested $10, class packs and memberships accepted, cash/check at the door.

For all skill levels and all body types. Bring your mat, any props you desire (blocks, straps, towels, pillows, bolsters) and water. Come early to settle in :) Park in the north lot and enter the lobby double doors C.

♥ Practice yoga, Worship Jesus.

Holy Yoga Classes will offer space for you to connect with God through breath, movement, and meditation. We offer Scripture based intentions and worshipful music to lead you deeper into your heart space, in the hopes that what we do here, would fill the world with more light and love and Jesus.
del dette


Mandag mars 30
9:00 am  
Holy Yoga Gentle Vinyasa (Kansellert)

Tid   9:00 am - 10:00 am
Lærer Lærer   Bonnie
Sted          Yoga Place
 
GENTLE VINYASA is designed with postures and poses to express compassion and love, to deepen your faith in His Spirit. This practice will invigorate your spirit and awaken your body, through breath, movement and prayer, including meditation. You will leave feeling inspired to accomplish your day and fully blessed by the Spirit.

Uplifting worship music.

Beginner - Level 1. Low Intensity.

Bring your mat and water. Studio provides blocks, straps, blankets, bolsters. Mats available if needed. Come early to settle in :) Mill Creek Centers Building. Suite #110 on the first floor. Park in the south lot and enter the east side lobby facing Turner St.

♥ Practice yoga, Worship Jesus.

Holy Yoga Classes will offer space for you to connect with God through breath, movement, and meditation. We offer Scripture based intentions and worshipful music to lead you deeper into your heart space, in the hopes that what we do here, would fill the world with more light and love and Jesus.

10:30 am  
Beginners POP Pilates (Kansellert)

Tid   10:30 am - 11:30 am
Lærer Lærer   Tabitha
Sted          Yoga Place
 
POP Pilates is a combination of ab chiseling and total body defining moves choreographed to music!

Not only will you strengthen and tone your core, but you will also workout every other area of your body and improve your posture and flexibility.

Bring a mat and a water. Come early to settle in :) Mill Creek Centers Building. Suite #110 on the first floor. Park in the south lot and enter the east side lobby facing Turner St.

This type of workout requires no socks or shoes.

5:30 pm  
HY Strength Flow @ Tribes Church (Kansellert)

Tid   5:30 pm - 6:30 pm
Lærer Lærer   Bonnie
Sted          Tribes Church Rockford
Rom          Lobby
 
STRENGTH FLOW is designed to strengthen, sharpen and equip the physical body, as well as the mind, heart and soul. This invigorating practice will awaken the body, mind and spirit, through breath and movement. Extra cueing will be offered to take these faster-paced poses deeper for strength building, matched with mindful cool down stretch. You will leave feeling accomplished and inspired.
Upbeat Christian music.
Level 1 - 2. High Intensity.

Donation class. Suggested $10, class packs and membership accepted, cash/check at the door.

Bring your mat, any props you desire (blocks/straps/towels/pillows/bolsters) and water, come early to settle in :) Park in the north lot and enter the lobby double doors C.

Holy Yoga Classes will offer space for you to connect with God through breathe, movement, and meditation. We offer Scripture based intentions and worshipful music to lead you deeper into your heart space, in the hopes that what we do here, would fill the world with more light and love and Jesus.

6:45 pm  
HY Slow Flow @ Tribes Church (Kansellert)

Tid   6:45 pm - 7:45 pm
Lærer Lærer   Bonnie
Sted          Tribes Church
Rom          Lobby
 
SLOW FLOW is designed to stretch and challenge your breath(spirit), focus(mind) and willingness(heart) into deep transitions of postures/poses to bring more mindfulness to targeted muscle groups. This slow practice will leave your body, mind and heart feeling awakened and blessed by the Spirit.

Uplifting Christian music.

Beginner - Level 1. Moderate Intensity.


Donation Class. Suggested $10, class packs and memberships accepted, cash/check at the door.

For all skill levels and all body types. Bring your mat, any props you desire (blocks, straps, towels, pillows, bolsters) and water. Come early to settle in :) Park in the north lot and enter the lobby double doors C.

♥ Practice yoga, Worship Jesus.

Holy Yoga Classes will offer space for you to connect with God through breath, movement, and meditation. We offer Scripture based intentions and worshipful music to lead you deeper into your heart space, in the hopes that what we do here, would fill the world with more light and love and Jesus.

Tirsdag mars 31  
Tirsdag mars 31
Ingen klasser
Onsdag april 1
  9:00 am
Holy Yoga Gentle Flow (Kansellert)
 Bonnie
 Yoga Place

Tid   9:00 am - 10:00 am
Lærer   Bonnie
Sted   Yoga Place
Plasser   Fremdeles 12 ledig
 
 
GENTLE FLOW is designed with postures and poses to express compassion and love, to deepen your faith in His Spirit. This practice will invigorate your spirit and awaken your body, through breath, movement and prayer, including meditation. You will leave feeling inspired to accomplish your day and fully blessed by the Spirit.

Uplifting worship music.

ALL LEVELS. Accessible for limited mobility. Low Intensity.

Bring your mat and water. Studio provides blocks, straps, blankets, bolsters. Mats available if needed. Come early to settle in :) Mill Creek Centers Building. Suite #110 on the first floor. Park in the south lot and enter the east side lobby facing Turner St.

♥ Practice yoga, Worship Jesus.

Holy Yoga Classes will offer space for you to connect with God through breath, movement, and meditation. We offer Scripture based intentions and worshipful music to lead you deeper into your heart space, in the hopes that what we do here, would fill the world with more light and love and Jesus.
del dette


  5:45 pm
POP Pilates & HIIT (Kansellert)
 Tabitha
 Yoga Place

Tid   5:45 pm - 6:45 pm
Lærer   Tabitha
Sted   Yoga Place
Plasser   Fremdeles 15 ledig
 
 
POP Pilates is a combination of ab chiseling and total body defining moves choreographed to music!

Not only will you strengthen and tone your core, but you will also workout every other area of your body and improve your posture and flexibility.

Bring a mat and a water. Come early to settle in :) Mill Creek Centers Building. Suite #110 on the first floor. Park in the south lot and enter the east side lobby facing Turner St.

This type of workout requires no socks or shoes.
del dette


Onsdag april 1
9:00 am  
Holy Yoga Gentle Flow (Kansellert)

Tid   9:00 am - 10:00 am
Lærer Lærer   Bonnie
Sted          Yoga Place
Plasser   fremdeles 12 ledig
 
GENTLE FLOW is designed with postures and poses to express compassion and love, to deepen your faith in His Spirit. This practice will invigorate your spirit and awaken your body, through breath, movement and prayer, including meditation. You will leave feeling inspired to accomplish your day and fully blessed by the Spirit.

Uplifting worship music.

ALL LEVELS. Accessible for limited mobility. Low Intensity.

Bring your mat and water. Studio provides blocks, straps, blankets, bolsters. Mats available if needed. Come early to settle in :) Mill Creek Centers Building. Suite #110 on the first floor. Park in the south lot and enter the east side lobby facing Turner St.

♥ Practice yoga, Worship Jesus.

Holy Yoga Classes will offer space for you to connect with God through breath, movement, and meditation. We offer Scripture based intentions and worshipful music to lead you deeper into your heart space, in the hopes that what we do here, would fill the world with more light and love and Jesus.

5:45 pm  
POP Pilates & HIIT (Kansellert)

Tid   5:45 pm - 6:45 pm
Lærer Lærer   Tabitha
Sted          Yoga Place
Plasser   fremdeles 15 ledig
 
POP Pilates is a combination of ab chiseling and total body defining moves choreographed to music!

Not only will you strengthen and tone your core, but you will also workout every other area of your body and improve your posture and flexibility.

Bring a mat and a water. Come early to settle in :) Mill Creek Centers Building. Suite #110 on the first floor. Park in the south lot and enter the east side lobby facing Turner St.

This type of workout requires no socks or shoes.

Torsdag april 2
  12:00 pm
Holy Yoga Strength Flow (Kansellert)
 Bonnie
 Yoga Place

Tid   12:00 pm - 1:00 pm
Lærer   Bonnie
Sted   Yoga Place
Plasser   Fremdeles 12 ledig
 
 
STRENGTH FLOW is designed to strengthen, sharpen and equip the physical body, as well as the mind, heart and soul. This invigorating practice will awaken the body, mind and spirit, through breath and movement. Extra cueing will be offered to take these faster-paced poses deeper for strength building, matched with mindful cool down stretch. You will leave feeling accomplished and inspired.

Upbeat Christian music.

Level 1 - 2. High Intensity.


Bring your mat and water. Studio provides blocks, straps, blankets, bolsters. Mats available if needed. Come early to settle in :) Mill Creek Centers Building. Suite #110 on the first floor. Park in the south lot and enter the east side lobby facing Turner St.

♥ Practice yoga, Worship Jesus.

Holy Yoga Classes will offer space for you to connect with God through breath, movement, and meditation. We offer Scripture based intentions and worshipful music to lead you deeper into your heart space, in the hopes that what we do here, would fill the world with more light and love and Jesus.
del dette


Torsdag april 2
12:00 pm  
Holy Yoga Strength Flow (Kansellert)

Tid   12:00 pm - 1:00 pm
Lærer Lærer   Bonnie
Sted          Yoga Place
Plasser   fremdeles 12 ledig
 
STRENGTH FLOW is designed to strengthen, sharpen and equip the physical body, as well as the mind, heart and soul. This invigorating practice will awaken the body, mind and spirit, through breath and movement. Extra cueing will be offered to take these faster-paced poses deeper for strength building, matched with mindful cool down stretch. You will leave feeling accomplished and inspired.

Upbeat Christian music.

Level 1 - 2. High Intensity.


Bring your mat and water. Studio provides blocks, straps, blankets, bolsters. Mats available if needed. Come early to settle in :) Mill Creek Centers Building. Suite #110 on the first floor. Park in the south lot and enter the east side lobby facing Turner St.

♥ Practice yoga, Worship Jesus.

Holy Yoga Classes will offer space for you to connect with God through breath, movement, and meditation. We offer Scripture based intentions and worshipful music to lead you deeper into your heart space, in the hopes that what we do here, would fill the world with more light and love and Jesus.

Fredag april 3
  9:00 am
HY Gentle Flow @ Tribes Church (Kansellert)
 Bonnie
 Tribes Church

Tid   9:00 am - 10:15 am
Lærer   Bonnie
Sted   Tribes Church
Rom   Lobby
Plasser   Fremdeles 20 ledig
 
 
GENTLE FLOW is designed with postures and poses to express compassion and love, to deepen your faith in His Spirit. This 75 minute practice will invigorate your spirit and awaken your body, through breath, movement and prayer, including meditation. You will leave feeling inspired to accomplish your day and fully blessed by the Spirit.

Uplifting worship music.

ALL LEVELS. Accessible for limited mobility. Low Intensity.

Donation class. Suggested $10, class packs and membership accepted, or cash/check at the door.

For all skill levels and all body types. Bring your mat, any props you desire (blocks/straps/towels/pillows/bolsters) and water, come early to settle in :) Park by lobby doors C.

♥ Practice yoga, Worship Jesus.

Holy Yoga Classes will offer space for you to connect with God through breath, movement, and meditation. We offer Scripture based intentions and worshipful music to lead you deeper into your heart space, in the hopes that what we do here, would fill the world with more light and love and Jesus.
del dette


Fredag april 3
9:00 am  
HY Gentle Flow @ Tribes Church (Kansellert)

Tid   9:00 am - 10:15 am
Lærer Lærer   Bonnie
Sted          Tribes Church
Rom          Lobby
Plasser   fremdeles 20 ledig
 
GENTLE FLOW is designed with postures and poses to express compassion and love, to deepen your faith in His Spirit. This 75 minute practice will invigorate your spirit and awaken your body, through breath, movement and prayer, including meditation. You will leave feeling inspired to accomplish your day and fully blessed by the Spirit.

Uplifting worship music.

ALL LEVELS. Accessible for limited mobility. Low Intensity.

Donation class. Suggested $10, class packs and membership accepted, or cash/check at the door.

For all skill levels and all body types. Bring your mat, any props you desire (blocks/straps/towels/pillows/bolsters) and water, come early to settle in :) Park by lobby doors C.

♥ Practice yoga, Worship Jesus.

Holy Yoga Classes will offer space for you to connect with God through breath, movement, and meditation. We offer Scripture based intentions and worshipful music to lead you deeper into your heart space, in the hopes that what we do here, would fill the world with more light and love and Jesus.

Lørdag april 4  
Lørdag april 4
Ingen klasser
Søndag april 5  
Søndag april 5
Ingen klasser
30 Mar - 5 Apr 2020   
30 Mar - 5 Apr 2020