13 jan - 19 jan 2020   
Monday January 13
Time
9:00 am - 10:00 am
Teacher
-
Location
Yoga Place

GENTLE VINYASA is designed with postures and poses to express compassion and love, to deepen your faith in His Spirit. This practice will invigorate your spirit and awaken your body, through breath, movement and prayer, including meditation. You will leave feeling inspired to accomplish your day and fully blessed by the Spirit.

Uplifting worship music.

Beginner - Level 1. Low Intensity.

Bring your mat and water. Studio provides blocks, straps, blankets, bolsters. Mats available if needed. Come early to settle in :) Mill Creek Centers Building. Suite #110 on the first floor. Park in the south lot and enter the east side lobby facing Turner St.

♥ Practice yoga, Worship Jesus.

Holy Yoga Classes will offer space for you to connect with God through breath, movement, and meditation. We offer Scripture based intentions and worshipful music to lead you deeper into your heart space, in the hopes that what we do here, would fill the world with more light and love and Jesus.

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Time
11:00 am - 12:00 pm
Teacher
-
Location
Yoga Place

POP Pilates is a combination of ab chiseling and total body defining moves choreographed to music!

Not only will you strengthen and tone your core, but you will also workout every other area of your body and improve your posture and flexibility.

Bring a mat and a water. Come early to settle in :) Mill Creek Centers Building. Suite #110 on the first floor. Park in the south lot and enter the east side lobby facing Turner St.

This type of workout requires no socks or shoes.

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Time
5:30 pm - 6:30 pm
Teacher
-
Location
Tribes Church Rockford
Room
Lobby

STRENGTH FLOW is designed to strengthen, sharpen and equip the physical body, as well as the mind, heart and soul. This invigorating practice will awaken the body, mind and spirit, through breath and movement. Extra cueing will be offered to take these faster-paced poses deeper for strength building, matched with mindful cool down stretch. You will leave feeling accomplished and inspired.
Upbeat Christian music.
Level 1 - 2. High Intensity.

Donation class. Suggested $10, class packs and membership accepted, cash/check at the door.

Bring your mat, any props you desire (blocks/straps/towels/pillows/bolsters) and water, come early to settle in :) Park in the north lot and enter the lobby double doors C.

Holy Yoga Classes will offer space for you to connect with God through breathe, movement, and meditation. We offer Scripture based intentions and worshipful music to lead you deeper into your heart space, in the hopes that what we do here, would fill the world with more light and love and Jesus.

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Time
6:45 pm - 7:45 pm
Teacher
-
Location
Tribes Church
Room
Lobby

SLOW FLOW is designed to stretch and challenge your breath(spirit), focus(mind) and willingness(heart) into deep transitions of postures/poses to bring more mindfulness to targeted muscle groups. This slow practice will leave your body, mind and heart feeling awakened and blessed by the Spirit.

Uplifting Christian music.

Beginner - Level 1. Moderate Intensity.


Donation Class. Suggested $10, class packs and memberships accepted, cash/check at the door.

For all skill levels and all body types. Bring your mat, any props you desire (blocks, straps, towels, pillows, bolsters) and water. Come early to settle in :) Park in the north lot and enter the lobby double doors C.

♥ Practice yoga, Worship Jesus.

Holy Yoga Classes will offer space for you to connect with God through breath, movement, and meditation. We offer Scripture based intentions and worshipful music to lead you deeper into your heart space, in the hopes that what we do here, would fill the world with more light and love and Jesus.

Share this

Monday January 13
Time 9:00 am - 10:00 am
Teacher -
Location Yoga Place
 
GENTLE VINYASA is designed with postures and poses to express compassion and love, to deepen your faith in His Spirit. This practice will invigorate your spirit and awaken your body, through breath, movement and prayer, including meditation. You will leave feeling inspired to accomplish your day and fully blessed by the Spirit.

Uplifting worship music.

Beginner - Level 1. Low Intensity.

Bring your mat and water. Studio provides blocks, straps, blankets, bolsters. Mats available if needed. Come early to settle in :) Mill Creek Centers Building. Suite #110 on the first floor. Park in the south lot and enter the east side lobby facing Turner St.

♥ Practice yoga, Worship Jesus.

Holy Yoga Classes will offer space for you to connect with God through breath, movement, and meditation. We offer Scripture based intentions and worshipful music to lead you deeper into your heart space, in the hopes that what we do here, would fill the world with more light and love and Jesus.

Time 11:00 am - 12:00 pm
Teacher -
Location Yoga Place
 
POP Pilates is a combination of ab chiseling and total body defining moves choreographed to music!

Not only will you strengthen and tone your core, but you will also workout every other area of your body and improve your posture and flexibility.

Bring a mat and a water. Come early to settle in :) Mill Creek Centers Building. Suite #110 on the first floor. Park in the south lot and enter the east side lobby facing Turner St.

This type of workout requires no socks or shoes.

Time 5:30 pm - 6:30 pm
Teacher -
Location Tribes Church Rockford
Room Lobby
 
STRENGTH FLOW is designed to strengthen, sharpen and equip the physical body, as well as the mind, heart and soul. This invigorating practice will awaken the body, mind and spirit, through breath and movement. Extra cueing will be offered to take these faster-paced poses deeper for strength building, matched with mindful cool down stretch. You will leave feeling accomplished and inspired.
Upbeat Christian music.
Level 1 - 2. High Intensity.

Donation class. Suggested $10, class packs and membership accepted, cash/check at the door.

Bring your mat, any props you desire (blocks/straps/towels/pillows/bolsters) and water, come early to settle in :) Park in the north lot and enter the lobby double doors C.

Holy Yoga Classes will offer space for you to connect with God through breathe, movement, and meditation. We offer Scripture based intentions and worshipful music to lead you deeper into your heart space, in the hopes that what we do here, would fill the world with more light and love and Jesus.

Time 6:45 pm - 7:45 pm
Teacher -
Location Tribes Church
Room Lobby
 
SLOW FLOW is designed to stretch and challenge your breath(spirit), focus(mind) and willingness(heart) into deep transitions of postures/poses to bring more mindfulness to targeted muscle groups. This slow practice will leave your body, mind and heart feeling awakened and blessed by the Spirit.

Uplifting Christian music.

Beginner - Level 1. Moderate Intensity.


Donation Class. Suggested $10, class packs and memberships accepted, cash/check at the door.

For all skill levels and all body types. Bring your mat, any props you desire (blocks, straps, towels, pillows, bolsters) and water. Come early to settle in :) Park in the north lot and enter the lobby double doors C.

♥ Practice yoga, Worship Jesus.

Holy Yoga Classes will offer space for you to connect with God through breath, movement, and meditation. We offer Scripture based intentions and worshipful music to lead you deeper into your heart space, in the hopes that what we do here, would fill the world with more light and love and Jesus.

Tuesday January 14
Time
12:00 pm - 1:00 pm
Teacher
-
Location
Yoga Place

SLOW FLOW is designed to stretch and challenge your breath(spirit), focus(mind) and willingness(heart) into deep transitions of postures/poses to bring more mindfulness to targeted muscle groups. This slow practice will leave your body, mind and heart feeling awakened and blessed by the Spirit.

Uplifting Christian music.

Beginner - Level 1. Moderate Intensity.


Bring your mat and water. Studio provides blocks, straps, blankets, bolsters. Mats available if needed. Come early to settle in :) Mill Creek Centers Building. Suite #110 on the first floor. Park in the south lot and enter the east side lobby facing Turner St.


♥ Practice yoga, Worship Jesus.

Holy Yoga Classes will offer space for you to connect with God through breath, movement, and meditation. We offer Scripture based intentions and worshipful music to lead you deeper into your heart space, in the hopes that what we do here, would fill the world with more light and love and Jesus.

Share this

Tuesday January 14
Time 12:00 pm - 1:00 pm
Teacher -
Location Yoga Place
 
SLOW FLOW is designed to stretch and challenge your breath(spirit), focus(mind) and willingness(heart) into deep transitions of postures/poses to bring more mindfulness to targeted muscle groups. This slow practice will leave your body, mind and heart feeling awakened and blessed by the Spirit.

Uplifting Christian music.

Beginner - Level 1. Moderate Intensity.


Bring your mat and water. Studio provides blocks, straps, blankets, bolsters. Mats available if needed. Come early to settle in :) Mill Creek Centers Building. Suite #110 on the first floor. Park in the south lot and enter the east side lobby facing Turner St.


♥ Practice yoga, Worship Jesus.

Holy Yoga Classes will offer space for you to connect with God through breath, movement, and meditation. We offer Scripture based intentions and worshipful music to lead you deeper into your heart space, in the hopes that what we do here, would fill the world with more light and love and Jesus.

Wednesday January 15
Time
9:00 am - 10:00 am
Teacher
-
Location
Yoga Place

GENTLE FLOW is designed with postures and poses to express compassion and love, to deepen your faith in His Spirit. This practice will invigorate your spirit and awaken your body, through breath, movement and prayer, including meditation. You will leave feeling inspired to accomplish your day and fully blessed by the Spirit.

Uplifting worship music.

ALL LEVELS. Accessible for limited mobility. Low Intensity.

Bring your mat and water. Studio provides blocks, straps, blankets, bolsters. Mats available if needed. Come early to settle in :) Mill Creek Centers Building. Suite #110 on the first floor. Park in the south lot and enter the east side lobby facing Turner St.

♥ Practice yoga, Worship Jesus.

Holy Yoga Classes will offer space for you to connect with God through breath, movement, and meditation. We offer Scripture based intentions and worshipful music to lead you deeper into your heart space, in the hopes that what we do here, would fill the world with more light and love and Jesus.

Share this

Time
5:45 pm - 6:45 pm
Teacher
-
Location
Yoga Place

POP Pilates is a combination of ab chiseling and total body defining moves choreographed to music!

Not only will you strengthen and tone your core, but you will also workout every other area of your body and improve your posture and flexibility.

Bring a mat and a water. Come early to settle in :) Mill Creek Centers Building. Suite #110 on the first floor. Park in the south lot and enter the east side lobby facing Turner St.

This type of workout requires no socks or shoes.

Share this

Wednesday January 15
Time 9:00 am - 10:00 am
Teacher -
Location Yoga Place
 
GENTLE FLOW is designed with postures and poses to express compassion and love, to deepen your faith in His Spirit. This practice will invigorate your spirit and awaken your body, through breath, movement and prayer, including meditation. You will leave feeling inspired to accomplish your day and fully blessed by the Spirit.

Uplifting worship music.

ALL LEVELS. Accessible for limited mobility. Low Intensity.

Bring your mat and water. Studio provides blocks, straps, blankets, bolsters. Mats available if needed. Come early to settle in :) Mill Creek Centers Building. Suite #110 on the first floor. Park in the south lot and enter the east side lobby facing Turner St.

♥ Practice yoga, Worship Jesus.

Holy Yoga Classes will offer space for you to connect with God through breath, movement, and meditation. We offer Scripture based intentions and worshipful music to lead you deeper into your heart space, in the hopes that what we do here, would fill the world with more light and love and Jesus.

Time 5:45 pm - 6:45 pm
Teacher -
Location Yoga Place
 
POP Pilates is a combination of ab chiseling and total body defining moves choreographed to music!

Not only will you strengthen and tone your core, but you will also workout every other area of your body and improve your posture and flexibility.

Bring a mat and a water. Come early to settle in :) Mill Creek Centers Building. Suite #110 on the first floor. Park in the south lot and enter the east side lobby facing Turner St.

This type of workout requires no socks or shoes.

Thursday January 16
Time
12:00 pm - 1:00 pm
Teacher
-
Location
Yoga Place

STRENGTH FLOW is designed to strengthen, sharpen and equip the physical body, as well as the mind, heart and soul. This invigorating practice will awaken the body, mind and spirit, through breath and movement. Extra cueing will be offered to take these faster-paced poses deeper for strength building, matched with mindful cool down stretch. You will leave feeling accomplished and inspired.

Upbeat Christian music.

Level 1 - 2. High Intensity.


Bring your mat and water. Studio provides blocks, straps, blankets, bolsters. Mats available if needed. Come early to settle in :) Mill Creek Centers Building. Suite #110 on the first floor. Park in the south lot and enter the east side lobby facing Turner St.

♥ Practice yoga, Worship Jesus.

Holy Yoga Classes will offer space for you to connect with God through breath, movement, and meditation. We offer Scripture based intentions and worshipful music to lead you deeper into your heart space, in the hopes that what we do here, would fill the world with more light and love and Jesus.

Share this

Time
6:00 pm - 7:00 pm
Teacher
-
Location
Yoga Place

GENTLE to RESTORE is designed with postures and poses to relax and restore your body in His Spirit. This slow, gentle practice will refresh your spirit and restore the body, through breath, gentle movement and prayer. Blocks, blankets and bolsters maybe incorporated and provided to comfort your restful experience. You will leave feeling inspired fully blessed by the Spirit and ready to rest.

Uplifting worship music.

ALL LEVELS. No Intensity.


Bring your mat and water. Studio provides blocks, straps, blankets, bolsters. Mats available if needed. Come early to settle in :) Mill Creek Centers Building. Suite #110 on the first floor. Park in the south lot and enter the east side lobby facing Turner St.

♥ Practice yoga, Worship Jesus.

Holy Yoga Classes will offer space for you to connect with God through breath, movement, and meditation. We offer Scripture based intentions and worshipful music to lead you deeper into your heart space, in the hopes that what we do here, would fill the world with more light and love and Jesus.

Share this

Thursday January 16
Time 12:00 pm - 1:00 pm
Teacher -
Location Yoga Place
 
STRENGTH FLOW is designed to strengthen, sharpen and equip the physical body, as well as the mind, heart and soul. This invigorating practice will awaken the body, mind and spirit, through breath and movement. Extra cueing will be offered to take these faster-paced poses deeper for strength building, matched with mindful cool down stretch. You will leave feeling accomplished and inspired.

Upbeat Christian music.

Level 1 - 2. High Intensity.


Bring your mat and water. Studio provides blocks, straps, blankets, bolsters. Mats available if needed. Come early to settle in :) Mill Creek Centers Building. Suite #110 on the first floor. Park in the south lot and enter the east side lobby facing Turner St.

♥ Practice yoga, Worship Jesus.

Holy Yoga Classes will offer space for you to connect with God through breath, movement, and meditation. We offer Scripture based intentions and worshipful music to lead you deeper into your heart space, in the hopes that what we do here, would fill the world with more light and love and Jesus.

Time 6:00 pm - 7:00 pm
Teacher -
Location Yoga Place
 
GENTLE to RESTORE is designed with postures and poses to relax and restore your body in His Spirit. This slow, gentle practice will refresh your spirit and restore the body, through breath, gentle movement and prayer. Blocks, blankets and bolsters maybe incorporated and provided to comfort your restful experience. You will leave feeling inspired fully blessed by the Spirit and ready to rest.

Uplifting worship music.

ALL LEVELS. No Intensity.


Bring your mat and water. Studio provides blocks, straps, blankets, bolsters. Mats available if needed. Come early to settle in :) Mill Creek Centers Building. Suite #110 on the first floor. Park in the south lot and enter the east side lobby facing Turner St.

♥ Practice yoga, Worship Jesus.

Holy Yoga Classes will offer space for you to connect with God through breath, movement, and meditation. We offer Scripture based intentions and worshipful music to lead you deeper into your heart space, in the hopes that what we do here, would fill the world with more light and love and Jesus.

Friday January 17
Time
9:00 am - 10:15 am
Teacher
-
Location
Tribes Church
Room
Lobby

GENTLE FLOW is designed with postures and poses to express compassion and love, to deepen your faith in His Spirit. This 75 minute practice will invigorate your spirit and awaken your body, through breath, movement and prayer, including meditation. You will leave feeling inspired to accomplish your day and fully blessed by the Spirit.

Uplifting worship music.

ALL LEVELS. Accessible for limited mobility. Low Intensity.

Donation class. Suggested $10, class packs and membership accepted, or cash/check at the door.

For all skill levels and all body types. Bring your mat, any props you desire (blocks/straps/towels/pillows/bolsters) and water, come early to settle in :) Park by lobby doors C.

♥ Practice yoga, Worship Jesus.

Holy Yoga Classes will offer space for you to connect with God through breath, movement, and meditation. We offer Scripture based intentions and worshipful music to lead you deeper into your heart space, in the hopes that what we do here, would fill the world with more light and love and Jesus.

Share this

Time
11:00 am - 12:00 pm
Teacher
-
Location
Yoga Place

POP Pilates is a combination of ab chiseling and total body defining moves choreographed to music!

Not only will you strengthen and tone your core, but you will also workout every other area of your body and improve your posture and flexibility.

Bring a mat and a water. Mats available if needed. Come early to settle in :) Mill Creek Centers Building. Suite #110 on the first floor. Park in the south lot and enter the east side lobby facing Turner St.

This type of workout requires no socks or shoes.

Share this

Friday January 17
Time 9:00 am - 10:15 am
Teacher -
Location Tribes Church
Room Lobby
 
GENTLE FLOW is designed with postures and poses to express compassion and love, to deepen your faith in His Spirit. This 75 minute practice will invigorate your spirit and awaken your body, through breath, movement and prayer, including meditation. You will leave feeling inspired to accomplish your day and fully blessed by the Spirit.

Uplifting worship music.

ALL LEVELS. Accessible for limited mobility. Low Intensity.

Donation class. Suggested $10, class packs and membership accepted, or cash/check at the door.

For all skill levels and all body types. Bring your mat, any props you desire (blocks/straps/towels/pillows/bolsters) and water, come early to settle in :) Park by lobby doors C.

♥ Practice yoga, Worship Jesus.

Holy Yoga Classes will offer space for you to connect with God through breath, movement, and meditation. We offer Scripture based intentions and worshipful music to lead you deeper into your heart space, in the hopes that what we do here, would fill the world with more light and love and Jesus.

Time 11:00 am - 12:00 pm
Teacher -
Location Yoga Place
 
POP Pilates is a combination of ab chiseling and total body defining moves choreographed to music!

Not only will you strengthen and tone your core, but you will also workout every other area of your body and improve your posture and flexibility.

Bring a mat and a water. Mats available if needed. Come early to settle in :) Mill Creek Centers Building. Suite #110 on the first floor. Park in the south lot and enter the east side lobby facing Turner St.

This type of workout requires no socks or shoes.

Saturday January 18
Time
10:00 am - 11:30 am
Teacher
-
Location
Yoga Place

Join us for this special event of co-teaching with Bonnie and Tabitha. This 90 minute practice will be a Strength Holy Yoga and POP Pilates mashup with lots of strength building, core activating, Jesus loving poses all to upbeat Christian/Gospel beats. Bring your mat and your water.
High Intensity. Fast paced.


Class packs and memberships welcome!
$12 drop in.
Limit to 20 students.


Come have fun!

Share this

Saturday January 18
Time 10:00 am - 11:30 am
Teacher -
Location Yoga Place
 
Join us for this special event of co-teaching with Bonnie and Tabitha. This 90 minute practice will be a Strength Holy Yoga and POP Pilates mashup with lots of strength building, core activating, Jesus loving poses all to upbeat Christian/Gospel beats. Bring your mat and your water.
High Intensity. Fast paced.


Class packs and memberships welcome!
$12 drop in.
Limit to 20 students.


Come have fun!

Sunday January 19  
Sunday January 19
No classes
13 jan - 19 jan 2020   
13 jan - 19 jan 2020