Friday November 1 : POP Pilates
11:00 am
POP Pilates
Time | 11:00 am - 12:00 pm |
Teacher | Tabitha |
Location | Yoga Place |
Spots | Still 15 available |
Not only will you strengthen and tone your core, but you will also workout every other area of your body and improve your posture and flexibility.
Bring a mat and a water.
This type of workout requires no socks or shoes.