Monday October 21
- 5:30 pm - 6:30 pm
- Yoga Place
- Tribes Church Rockford
STRENGTH FLOW is designed to strengthen, sharpen and equip the physical body, as well as the mind, heart and soul. This 60 minute practice will invigorate and awaken the body, through breath, movement and prayer. You will leave feeling inspired to accomplish your day and fully blessed by the Spirit. Upbeat Christian music.
Level 1-2 class.
Donation class. Suggested $10, class packs and membership accepted, cash/check at the door.
Bring your mat, any props you desire (blocks/straps/towels/pillows/bolsters) and water, come early to settle in :) Park in the north lot and enter the lobby double doors C.
Holy Yoga Classes will offer space for you to connect with God through breathe, movement, and meditation. We offer Scripture based intentions and worshipful music to lead you deeper into your heart space, in the hopes that what we do here, would fill the world with more light and love and Jesus.