Open to everyone, whether you’re starting out or deepening your practice. We focus on strength, balance, flexibility, and body-mind awareness through a variety of asanas.
✨ Small groups of up to 4 people — friendly and individual approach
🧘‍♀️ Practice barefoot, in comfortable clothes
🪷 Mats & props provided (or bring your own)
⏰ Single class takes 1h and start on time

Every Saturday from 9:00 to 10:00, this class is dedicated to overall women’s health, with practices designed to balance hormones, ease menstrual discomfort, support reproductive health, and restore vitality.
✨ Small groups of up to 4 people
🧘‍♀️ Practice barefoot, in comfortable clothes
🪷 Mats & props provided (or bring your own)
⏰ Single class takes 1h and start on time
📆 Registration via Momoyoga app

Please feel free to contact me if you have any specific questions.