www.shaktiprana.nl / info@shaktiprana.nl

6 jul - 12 jul 2020   
Monday 6 July
Time
19:15 - 20:30
Teacher
Ravi
Location
Online Zoom
Room
That space Within Yourself

Astanga Based Vinyasa Flow using breath and meditation
All levels and beginners welcome!

Dear Yogini's and Yogi's
A zoom-link will be sent an hour before, (if you are too late to register than email + sent me an app than I will sent a link directly)
I will be in 5 to 10min early ;)
There's a waiting room so you can setup.
So ;) Please be setup as much as possible..
Its always handy to give yourself extra time to breath.
Eating and drinking is the same as is in Shala or gym during practice only
if needed by diet or medical reasons
no heavy foods 2hrs prior practice as no drinking 30min prior practice
(unless medical detox spiritual etc traditions are followed)
You are practicing at home as own risk so please be careful.


Its always about the breath the rest will follow.
You are Love Light and Energy!


Stay safe Namaste Ravi
========================================
Yoga Ravi+316 19189857




====================================================


Yoga Ravi
+316 19189857
IBAN: NL95 INGB 0006 3027 28
BTW-id. NL001617207B60 KvK-nr: 59205814
www.yogaravi.nl

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Monday 6 July
Time 19:15 - 20:30
Teacher Ravi
Location Online Zoom
Room That space Within Yourself
 
Astanga Based Vinyasa Flow using breath and meditation
All levels and beginners welcome!

Dear Yogini's and Yogi's
A zoom-link will be sent an hour before, (if you are too late to register than email + sent me an app than I will sent a link directly)
I will be in 5 to 10min early ;)
There's a waiting room so you can setup.
So ;) Please be setup as much as possible..
Its always handy to give yourself extra time to breath.
Eating and drinking is the same as is in Shala or gym during practice only
if needed by diet or medical reasons
no heavy foods 2hrs prior practice as no drinking 30min prior practice
(unless medical detox spiritual etc traditions are followed)
You are practicing at home as own risk so please be careful.


Its always about the breath the rest will follow.
You are Love Light and Energy!


Stay safe Namaste Ravi
========================================
Yoga Ravi+316 19189857




====================================================


Yoga Ravi
+316 19189857
IBAN: NL95 INGB 0006 3027 28
BTW-id. NL001617207B60 KvK-nr: 59205814
www.yogaravi.nl

Tuesday 7 July
Time
10:00 - 11:00
Teacher
Ravi
Location
Van der Hagenstraat 24, 2722 NT Zoetermeer

A gentle Yoga Flow using the breath as meditation and the engine of movement
Through breath meditation and easy flow Yoga postures we awaken the body mind as You.. We use yoga blocks pillows etc very good if you are recovering from an injury.(always inform your teacher )
All levels welcome ;)

https://www.sportsunlimited.nl/

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Tuesday 7 July
Time 10:00 - 11:00
Teacher Ravi
Location Van der Hagenstraat 24, 2722 NT Zoetermeer
 
A gentle Yoga Flow using the breath as meditation and the engine of movement
Through breath meditation and easy flow Yoga postures we awaken the body mind as You.. We use yoga blocks pillows etc very good if you are recovering from an injury.(always inform your teacher )
All levels welcome ;)

https://www.sportsunlimited.nl/

Wednesday 8 July
Time
06:30 - 08:45
Teacher
Ravi
Location
Adres Weena 73, 3013 CH Rotterdam
Room
Group Training Room

Enjoy the freedom of starting at your own time (between 0630/0815latest)
Start learning the Astanga Primary sequence at your own pase.
Learning Breath Bandhas and Yoga postures.

https://shaktiprana.nl/

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Time
19:30 - 20:45
Teacher
Ravi
Location
Online/https://shaktiprana.nl/
Room
That space Within Yourself

Astanga Based Vinyasa Flow using breath and meditation
All levels and beginners welcome!

Dear Yogini's and Yogi's
A zoom-link will be sent an hour before, (if you are too late to register than email + sent me an app than I will sent a link directly)
I will be in 5 to 10min early ;)
There's a waiting room so you can setup.
So ;) Please be setup as much as possible..
Its always handy to give yourself extra time to breath.
Eating and drinking is the same as is in Shala or gym during practice only
if needed by diet or medical reasons
no heavy foods 2hrs prior practice as no drinking 30min prior practice
(unless medical detox spiritual etc traditions are followed)
You are practicing at home as own risk so please be careful.


Its always about the breath the rest will follow.
You are Love Light and Energy!


Stay safe Namaste Ravi
========================================
Yoga Ravi+316 19189857




====================================================


Yoga Ravi
+316 19189857

www.yogaravi.nl / www.shaktiprana.nl/

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Wednesday 8 July
Time 06:30 - 08:45
Teacher Ravi
Location Adres Weena 73, 3013 CH Rotterdam
Room Group Training Room
 
Enjoy the freedom of starting at your own time (between 0630/0815latest)
Start learning the Astanga Primary sequence at your own pase.
Learning Breath Bandhas and Yoga postures.

Time 19:30 - 20:45
Teacher Ravi
Location Online/https://shaktiprana.nl/
Room That space Within Yourself
 
Astanga Based Vinyasa Flow using breath and meditation
All levels and beginners welcome!

Dear Yogini's and Yogi's
A zoom-link will be sent an hour before, (if you are too late to register than email + sent me an app than I will sent a link directly)
I will be in 5 to 10min early ;)
There's a waiting room so you can setup.
So ;) Please be setup as much as possible..
Its always handy to give yourself extra time to breath.
Eating and drinking is the same as is in Shala or gym during practice only
if needed by diet or medical reasons
no heavy foods 2hrs prior practice as no drinking 30min prior practice
(unless medical detox spiritual etc traditions are followed)
You are practicing at home as own risk so please be careful.


Its always about the breath the rest will follow.
You are Love Light and Energy!


Stay safe Namaste Ravi
========================================
Yoga Ravi+316 19189857




====================================================


Yoga Ravi
+316 19189857

www.yogaravi.nl / www.shaktiprana.nl/

Thursday 9 July
Time
06:30 - 08:45
Teacher
Ravi
Location
Weena 73, 3013 CH Rotterdam
Room
Group Training Room

Enjoy the freedom of starting at your own time (between 0630/0815latest)
Start learning the Astanga Primary sequence at your own pase.
Learning Breath Bandhas and Yoga postures.

https://shaktiprana.nl/
Ravi 0619189857

https://shaktiprana.nl/

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Time
10:00 - 11:00
Teacher
Ravi
Location
Van der Hagenstraat 24, 2722 NT Zoetermeer, Netherlands
Room
Group Training Room

Through breath meditation and easy flow Yoga postures we awaken the body mind as You.. We use yoga blocks pillows etc very good if you are recovering from an injury.(always inform your teacher )
All levels welcome

https://www.sportsunlimited.nl/

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Thursday 9 July
Time 06:30 - 08:45
Teacher Ravi
Location Weena 73, 3013 CH Rotterdam
Room Group Training Room
 
Enjoy the freedom of starting at your own time (between 0630/0815latest)
Start learning the Astanga Primary sequence at your own pase.
Learning Breath Bandhas and Yoga postures.

https://shaktiprana.nl/
Ravi 0619189857

Time 10:00 - 11:00
Teacher Ravi
Location Van der Hagenstraat 24, 2722 NT Zoetermeer, Netherlands
Room Group Training Room
 
Through breath meditation and easy flow Yoga postures we awaken the body mind as You.. We use yoga blocks pillows etc very good if you are recovering from an injury.(always inform your teacher )
All levels welcome

https://www.sportsunlimited.nl/

Friday 10 July
Time
11:00 - 12:00
Teacher
Ravi
Location
Koraalrood 70-90, 2718 SC Zoetermeer, Netherlands
Room
GRX Room

Through Breath and Vinyasa opening the body as mind.
A gentle Yoga Flow using the breath as meditation and the engine of movement
All levels welcome ;)
https://www.basic-fit.com/nl

https://www.basic-fit.com/nl-nl/sportschool/basic-fit-zoetermeer-koraalrood-59e9d2906b694eec8e5129a9a8a01752.html?utm_medium=yext&utm_source=gmb

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Friday 10 July
Time 11:00 - 12:00
Teacher Ravi
Location Koraalrood 70-90, 2718 SC Zoetermeer, Netherlands
Room GRX Room
 
Through Breath and Vinyasa opening the body as mind.
A gentle Yoga Flow using the breath as meditation and the engine of movement
All levels welcome ;)
https://www.basic-fit.com/nl

Saturday 11 July  
Saturday 11 July
No classes
Sunday 12 July
Time
07:15 - 08:45
Teacher
Ravi
Location
Adres Weena 73, 3013 CH Rotterdam

Astanga Vinyasa Flow using breath and meditation
All levels and beginners welcome!

Dear Yogini's and Yogi's
A zoom-link will be sent an hour before, (if you are too late to register than email + sent me an app than I will sent a link directly)
I will be in 5 to 10min early ;)
There's a waiting room so you can setup.
So ;) Please be setup as much as possible..
Its always handy to give yourself extra time to breath.
Eating and drinking is the same as is in Shala or gym during practice only
if needed by diet or medical reasons
no heavy foods 2hrs prior practice as no drinking 30min prior practice
(unless medical detox spiritual etc traditions are followed)
You are practicing at home as own risk so please be careful.


Its always about the breath the rest will follow.
You are Love Light and Energy!


Stay safe Namaste Ravi
========================================
www.shaktiprana.nl
Ravi +316 19189857

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Time
10:30 - 11:45
Teacher
Ravi
Location
Van der Hagenstraat 24, 2722 NT Zoetermeer, Netherlands
Room
Group Training Room

Astanga Primary Led Class
All levels Welcome

https://www.sportsunlimited.nl/

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Time
12:00 - 13:00
Teacher
Ravi
Location
Koraalrood 70-90, 2718 SC Zoetermeer
Room
GRX Room

Through Breath and Vinyasa opening the body as mind.
A gentle Yoga Flow using the breath as meditation and the engine of movement
All levels welcome ;)

https://www.basic-fit.com/nl-nl/sportschool/basic-fit-zoetermeer-koraalrood-59e9d2906b694eec8e5129a9a8a01752.html?utm_medium=yext&utm_source=gmb

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Sunday 12 July
Time 07:15 - 08:45
Teacher Ravi
Location Adres Weena 73, 3013 CH Rotterdam
 
Astanga Vinyasa Flow using breath and meditation
All levels and beginners welcome!

Dear Yogini's and Yogi's
A zoom-link will be sent an hour before, (if you are too late to register than email + sent me an app than I will sent a link directly)
I will be in 5 to 10min early ;)
There's a waiting room so you can setup.
So ;) Please be setup as much as possible..
Its always handy to give yourself extra time to breath.
Eating and drinking is the same as is in Shala or gym during practice only
if needed by diet or medical reasons
no heavy foods 2hrs prior practice as no drinking 30min prior practice
(unless medical detox spiritual etc traditions are followed)
You are practicing at home as own risk so please be careful.


Its always about the breath the rest will follow.
You are Love Light and Energy!


Stay safe Namaste Ravi
========================================
www.shaktiprana.nl
Ravi +316 19189857

Time 10:30 - 11:45
Teacher Ravi
Location Van der Hagenstraat 24, 2722 NT Zoetermeer, Netherlands
Room Group Training Room
 
Astanga Primary Led Class
All levels Welcome

Time 12:00 - 13:00
Teacher Ravi
Location Koraalrood 70-90, 2718 SC Zoetermeer
Room GRX Room
 
Through Breath and Vinyasa opening the body as mind.
A gentle Yoga Flow using the breath as meditation and the engine of movement
All levels welcome ;)

6 jul - 12 jul 2020   
6 jul - 12 jul 2020