A high energy class that's creating a well muscled detoxed as balanced body and mind. Meditation in flowing motion. The intensity is yours to feel.
As long as you work from the breath all is possible within reason.
All levels welcome . we work from the breath and if needed with modifications for the postures. See you at Sports Unlimited

For information
https://www.sportsunlimited.nl/
Van der Hagenstraat 24
2722 NT Zoetermeer
info@sportsunlimited.nl
0793217777