Yin is a ground based style of Yoga. Poses are held from 1-5 minutes using deep breathing and long , gentle pressure to target the deeper connective tissues of the body.
Equipment to bring:
Yoga mat
2 Blocks
Yoga blanket or beach towel
Strap/ old neck tie or belt (We have straps in the studio for use if you don’t own one)

End you day with movement created for all yogis. Classes will be tailored to beginners with variations for all levels.

Yin is a ground based style of Yoga. Poses are held from 1-5 minutes using deep breathing and long , gentle pressure to target the deeper connective tissues of the body.
Equipment to bring:
Yoga mat
2 Blocks
Yoga blanket or beach towel
Strap/ old neck tie or belt
(We have straps in the studio for use if you don’t own one)

End you day with movement created for all yogis. Classes will be tailored to beginners with variations for all levels.

End your day with movement created for all yogis. Classes will be tailored to beginners with variations for all levels.