BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Ashtanga Vinyasa - Step by Step
DTSTART;TZID=Europe/Amsterdam:20240528T054500
DTEND;TZID=Europe/Amsterdam:20240528T071500
LOCATION:
DESCRIPTION: Ashtanga Vinyasa - Step by Step 
Ashtanga Vinyasa Yoga is a style of yoga as exercise popularized by K. Pattabhi Jois during the twentieth century. It is often promoted as a dynamic form of classical Indian (hatha) yoga. The style is energetic, synchronizing breath with movements. The individual poses (asanas) are linked by flowing movements (vinyasas).
In this class we will explore the first, primary series of this style in a safe mindful way.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR