BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Upper body release with yoga and self massage
DTSTART;TZID=Europe/Amsterdam:20200426T160000
DTEND;TZID=Europe/Amsterdam:20200426T173000
LOCATION:Yogaroom
DESCRIPTION: ✨LETS GO DEEP IN TISSUE✨

In this workshop, we are going to practice some self-massage techniques for, according to my experience, the most frequent area where people ask to focus when they come for a massage. We will use our hands but also some massage balls and the wall to make it more fun and effective. To complete it, we are going to practice some yoga asanas and we will finish lying down in Savasana to bring deep relaxation to your whole body. 

Teacher: Lorena Asencio, Thai Massage Therapist and Yoga Teacher.
Fee €15,00
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR