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VERSION:2.0
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SUMMARY:Self-Care Easeful Movement ($12)
DTSTART;TZID=America/New_York:20240625T100000
DTEND;TZID=America/New_York:20240625T111500
LOCATION:YOGA ROOM
DESCRIPTION: Gently move our bodies and calm our minds. Using Slow Gentle motion , incorporating somatic movement along with Yin we will have an easeful Flow though various asanas (poses) connecting each pose with the
 breath.  This entire class is on the floor. Great class for those NEW to Yoga or Yogi wanting a Slow  moving class. We end resting the mind and body in stillness . Leave Class feeling relaxed and renewed.
STATUS:CONFIRMED
SEQUENCE:0
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