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VERSION:2.0
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SUMMARY:Lets Flow ($12)
DTSTART;TZID=America/New_York:20240403T100000
DTEND;TZID=America/New_York:20240403T113000
LOCATION:YOGA ROOM
DESCRIPTION: Get the body moving and work out the mid week blahs! This class starts with a little sharing and holding space with each other on daily topics of life. Then we will settle the mind with easy breathwork, followed by slow gentle movement including asanas on the floor to standing to balancing and work our way back to the floor finishing in Savasana. We end with an Inspirational Reading to carry us thru the day or week. 
Any body can do this class, modifications are always given. 
Come and enjoy what Yoga truly is… Breath, Move, and Community.
STATUS:CONFIRMED
SEQUENCE:0
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